Brown Rice & Pinto Beans, Organic
Brown Rice & Pinto Beans, Organic contains 92 kcal per 100 g. A serving, 130 g, 0.5 cup (130 g) provides about 120 kcal.
Roughly 79% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 16% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 0.77 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 18.5 g | 7% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 0.77 g | |
| Protein L | 3.1 g | 6% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.052 mg | 4% |
| Niacin (B3) L | 0.92 mg | 6% |
| Folate (B9) L | 25 µg | 6% |
| Calcium L | 15 mg | 1% |
| Iron L | 0.83 mg | 5% |
| Magnesium L | 31 mg | 7% |
| Phosphorus L | 77 mg | 6% |
| Potassium L | 177 mg | 4% |
| Zinc L | 1.7 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of meat (median 17.2 g)
- Fiber2.3 gin the top quarter of meat (median 0.046 g)
- Sugars0.77 gbelow the median for meat (median 1 g)
- Fat0.77 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
- Sodium108 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 92.3 kcal | 92 kcal |
| Protein | 3.1 g | 3.1 g |
| Carbohydrates | 18.5 g | 18.5 g |
| Fat | 0.77 g | 0.77 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 0.77 g | 0.77 g |
| Sodium | 108 mg | 108 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic beans Edgell | 92 | 7 g | 10.6 g | 0.6 g |
| Slow cooked beef Spar | 92 | 7.5 g | 8.8 g | 2.7 g |
| Spaghetti With Sausages Heinz | 92 | 3 g | 12.6 g | 3.3 g |
| Chilli Caramel Pork Shoulder KR Castlemaine | 92 | 17.5 g | 2.9 g | 1.1 g |
| Organic Chickpea Tagine Moroccan Style Biona Organic | 92 | 4.4 g | 17.1 g | 1.3 g |
| organic CILANTRO & LIME RICE Earth's Best Organic | 92 | 1.2 g | 16.8 g | 2 g |
| smoked beef polonez | 92 | 17 g | 1 g | 2 g |
| Hamburguesa de pavo Aldelis | 92 | 18.9 g | 0.9 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Rice & Pinto Beans, Organic?
100 g of Brown Rice & Pinto Beans, Organic has 92 kcal. Serving, 130 g, 0.5 cup (130 g): about 120 kcal.
How much protein is in Brown Rice & Pinto Beans, Organic?
Brown Rice & Pinto Beans, Organic contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 130 g, 0.5 cup (130 g). About 13% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Brown Rice & Pinto Beans, Organic?
Brown Rice & Pinto Beans, Organic has 18.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 0.77 g of sugars.
How much fat is in Brown Rice & Pinto Beans, Organic?
Brown Rice & Pinto Beans, Organic contains 0.77 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Brown Rice & Pinto Beans, Organic contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brown Rice & Pinto Beans, Organic?
100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2008015. License: CC0 1.0 (U.S. public domain). Source record dated August 20, 2020. Imported November 6, 2026.
- Open Food Facts, record 0024182002249. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.