Brown Rice
Packaged product Grains and Pasta Nature's Promise
Brown Rice contains 192 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 8% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 356 kcal per 100 g across 580 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 40.8 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 84%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of grains and pasta (median 6.7 g)
- Fat1.6 gabove the median for grains and pasta (median 0 g)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Promise
- Barcode
- 0688267534126
- Category
- Rice
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COOKED BROWN RICE, REFINED SUNFLOWER OIL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oil
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|---|---|---|---|---|
| White 90 Second Long Grain Rice, White GOOD & GATHER | 193 | 4 g | 38.2 g | 2 g |
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| Nasi Goreng Rice Chef Select | 191 | 6.8 g | 25.2 g | 6.8 g |
| Creamy Risotto, Creamy HEINEN'S | 191 | 4.6 g | 22.7 g | 8.2 g |
| Katsu Curry rice Tilda | 189 | 2.9 g | 36.7 g | 3 g |
| Jasmine Rice Royal | 188 | 3.3 g | 38.8 g | 2.5 g |
| Fried Rice - Cub Meal Panda Express | 199 | 4 g | 32.4 g | 5.7 g |
| Rice, white, cooked with fat, Puerto Rican style Cooked | 200 | 2.8 g | 31.9 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0688267534126. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.