White 90 Second Long Grain Rice, White
Packaged product Grains and Pasta GOOD & GATHER
White 90 Second Long Grain Rice, White contains 193 kcal per 100 g. A typical serving of 1 package (249 g) provides about 481 kcal.
Roughly 82% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 356 kcal per 100 g across 580 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 96 mg | 4% |
| Total carbohydrates L | 38.2 g | 14% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 0 mg | 0% |
| Potassium L | 84 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 82%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of grains and pasta (median 6.7 g)
- Fiber0.8 gbelow the median for grains and pasta (median 2.2 g)
- Fat2 gabove the median for grains and pasta (median 0 g)
- Saturated fat0.2 gin the top quarter of grains and pasta (median 0 g)
- Sodium96 mgin the top quarter of grains and pasta (median 0 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GOOD & GATHER
- Barcode
- 0085239190319
- Label serving
- 1 package
- Category
- Rice
Ingredients
COOKED ORGANIC LONG GRAIN WHITE RICE (WATER, ORGANIC WHITE RICE), ORGANIC SUNFLOWER OIL, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Earthly grain90 second microwavable white rice jasmine Aldi | 193 | 3.6 g | 39.3 g | 2.9 g |
| Brown Rice Nature's Promise | 192 | 4 g | 40.8 g | 1.6 g |
| Nasi Goreng Rice Chef Select | 191 | 6.8 g | 25.2 g | 6.8 g |
| Creamy Risotto, Creamy HEINEN'S | 191 | 4.6 g | 22.7 g | 8.2 g |
| Katsu Curry rice Tilda | 189 | 2.9 g | 36.7 g | 3 g |
| Jasmine Rice Royal | 188 | 3.3 g | 38.8 g | 2.5 g |
| Fried Rice - Cub Meal Panda Express | 199 | 4 g | 32.4 g | 5.7 g |
| Rice, white, cooked with fat, Puerto Rican style Cooked | 200 | 2.8 g | 31.9 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2606312. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2023. Imported November 6, 2026.
Last updated: . Source description: "WHITE 90 SECOND LONG GRAIN RICE, WHITE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.