Brown Basmati Wholegrain Rice
Packaged product Grains and Pasta Tilda
Brown Basmati Wholegrain Rice contains 351 kcal per 100 g. A serving, 125 g (125 g) provides about 439 kcal.
Roughly 83% of its calories come from carbohydrates, with 10% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 157 kcal per 100 g across 24 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 71.2 g | 26% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 83%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gin the top quarter of grains and pasta (median 3.3 g)
- Fiber3.4 gin the top quarter of grains and pasta (median 1.6 g)
- Sugars1.1 gabove the median for grains and pasta (median 0.85 g)
- Fat2.8 gabove the median for grains and pasta (median 2.5 g)
- Saturated fat0.6 gabove the median for grains and pasta (median 0.4 g)
- Sodium12 mgin the lowest quarter of grains and pasta (median 162 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tilda
- Barcode
- 5011157993546
- Quantity
- 250 g
- Label serving
- 125 g
- Category
- Microwave Rice
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brown Basmati Rice Steamed (98%), Rice Bran Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Microwave Coconut Rice Tesco | 173 | 3.4 g | 30.5 g | 3.8 g |
| Indian Style Rice and Lentils M&S Food | 173 | 4.9 g | 31.9 g | 2.5 g |
| Keralan Style Spiced Coconut Rice Sainsbury's | 168 | 2.6 g | 27.7 g | 4.6 g |
| Vegetable Pilau Uncle Ben’d | 167 | 3.3 g | 30 g | 3.4 g |
| Jamaican rice & peas Ainsley Caribbean Creations | 165 | 3.1 g | 30 g | 3 g |
| Egg Fried Rice Ben's Original | 164 | 4.2 g | 28.7 g | 3.3 g |
| Wholegrain spicy mexican style rice Aldi | 162 | 4.2 g | 28.4 g | 2.8 g |
| Long Grain Ben's Original | 162 | 4 g | 35 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5011157993546. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.