Brown Basmati Rice
Packaged product Vegetables Sainsbury's
Brown Basmati Rice contains 134 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 167 kcal.
Roughly 81% of its calories come from carbohydrates, with 11% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 176 kcal per 100 g across 125 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.16 g | 0.8% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 81%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gin the lowest quarter of vegetables (median 4 g)
- Fiber4.1 gin the top quarter of vegetables (median 1.5 g)
- Sugars0.4 gbelow the median for vegetables (median 0.5 g)
- Fat1.4 gabove the median for vegetables (median 1.3 g)
- Saturated fat0.16 gbelow the median for vegetables (median 0.21 g)
- Sodium44 mgabove the median for vegetables (median 10.3 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 24.3 g |
|---|
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334012694
- Quantity
- 250g
- Label serving
- 1 portion (125 g)
- Category
- Vegetables from Spain
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Brown Basmati Rice, Vegetable Oil (Sunflower, Rapeseed), Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSaltSunflower oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Microwave Basmati Rice The Grower's Harvest | 134 | 3.4 g | 25.4 g | 1.9 g |
| Easy Meals Vegetable Paella Tilda | 133 | 2.5 g | 23.2 g | 3 g |
| Quick Cook Basmati Rice Co-op | 134 | 2.7 g | 28.8 g | 1 g |
| Basmati & Wild Rice Sainsbury's | 135 | 2.8 g | 30 g | 0.5 g |
| Special Mixed Pepper Rice WORLDWIDE FOODS | 135 | 2.8 g | 27.4 g | 1 g |
| Teppanyaki chicken with rice Ajinomoto | 136 | 6.7 g | 18.8 g | 3.5 g |
| Arroz luc Luchetti | 130 | 2.7 g | 29.7 g | 0 g |
| Pilau Rice Veetee | 138 | 3 g | 26.2 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Basmati Rice?
100 g of Brown Basmati Rice has 134 kcal. Serving, 1 portion, 125 g (125 g): about 167 kcal.
How much protein is in Brown Basmati Rice?
Brown Basmati Rice contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 3.2 g in serving, 1 portion, 125 g (125 g). About 9% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 4 g).
How many carbs are in Brown Basmati Rice?
Brown Basmati Rice has 24 g of total carbohydrates per 100 g, including 4.1 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Basmati Rice?
Brown Basmati Rice contains 1.4 g of fat per 100 g, of which 0.16 g is saturated (0.8% of the Daily Value).
How much sodium is in Brown Basmati Rice?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063334012694. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.