Broccoli & Stilton Soup

Packaged product Soups and Sauces Crosse & Blackwell

Broccoli & Stilton Soup contains 51 kcal per 100 g. A serving, 0.5 can, 200 g (200 g) provides about 102 kcal.

Roughly 49% of its calories come from fat, with 36% from carbohydrates and 15% from protein (estimated with general energy factors).

100 g provides 16% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Broccoli & Stilton Soup by Crosse & Blackwell, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
51kcal per 100 g
1.9 gprotein
4.5 gcarbohydrates
2.7 gfat
102kcal in serving, 0.5 can, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 51 kcal
Total fat L 2.7 g 3%
Saturated fat L 1.2 g 6%
Cholesterol L 7.5 mg 3%
Sodium L 216 mg 9%
Total carbohydrates L 4.5 g 2%
Dietary fiber L 0.5 g 2%
Total sugars L 0.9 g
Added sugars L 0.27 g 0.5%
Protein L 1.9 g 4%
Vitamin A L 20.3 µg2%
Vitamin C L 14.6 mg16%
Vitamin D L 0.043 µg0.2%
Vitamin E L 0.67 mg4%
Thiamin (B1) L 0.05 mg4%
Riboflavin (B2) L 0.042 mg3%
Niacin (B3) L 0.21 mg1%
Pantothenic acid (B5) L 0.16 mg3%
Vitamin B6 L 0.039 mg2%
Folate (B9) L 27.7 µg7%
Vitamin B12 L 0.052 µg2%
Calcium L 37.2 mg3%
Iron L 0.3 mg2%
Magnesium L 8 mg2%
Phosphorus L 36.7 mg3%
Potassium L 75.7 mg2%
Zinc L 0.24 mg2%
Copper L 0.039 mg4%
Manganese L 0.15 mg6%
Selenium L 1.2 µg2%
Iodine L 6.7 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 36%Fat: 49%51kcal / 100 g
  • Protein 15%
  • Carbohydrates 36%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C16%Folate (B9)7%Manganese6%Iodine4%Vitamin E4%Copper4%Thiamin (B1)4%Riboflavin (B2)3%Pantothenic acid (B5)3%Phosphorus3%

Nutritional insights

  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
  • Water85.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L3.6 g
Carotenoids (1)
Beta-carotene L141 µg
Other components (2)
Water L85.9 g
Alcohol L0 g

Product details

Brand
Crosse & Blackwell
Barcode
5000232865069
Quantity
400g
Label serving
0.5 can (200 g)
Category
Tinned soup
Packaging
Paper or cardboard,Paper,en:steel-can
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, Broccoli (13%), stilton Cheese (3%), Maize Starch, Spinach, Whey Protein, Yoghurt, Wheat Flour (contains Calcium Carbonate, Iron, Thiamin, Niacin), Rapeseed Oil, Double Cream, Potato Starch, Butter, Salt, Concentrated Lemon Juice, Onion Powder, Yeast Extract, Garlic Powder, Leek Powder, Sugar, White Pepper, Flavouring, Nutmeg, Colour (Mixed carotenes)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilCreamButterSaltOnionYeastGarlicSugar

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Lentil and vegetable soup Tesco 44 2 g 7.6 g 0.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Broccoli & Stilton Soup?

100 g of Broccoli & Stilton Soup has 51 kcal. Serving, 0.5 can, 200 g (200 g): about 102 kcal.

How much protein is in Broccoli & Stilton Soup?

Broccoli & Stilton Soup contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 3.8 g in serving, 0.5 can, 200 g (200 g). About 15% of its calories come from protein.

How many carbs are in Broccoli & Stilton Soup?

Broccoli & Stilton Soup has 4.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Broccoli & Stilton Soup?

Broccoli & Stilton Soup contains 2.7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Broccoli & Stilton Soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Broccoli & Stilton Soup?

100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000232865069. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.