Curried Butternut Squash Soup
Packaged product Soups and Sauces Heinz
Curried Butternut Squash Soup contains 29 kcal per 100 g. A serving, 200 g (200 g) provides about 58 kcal.
Roughly 55% of its calories come from carbohydrates, with 36% from fat and 9% from protein (estimated with general energy factors).
100 g provides 11% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0.011 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 2 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 0.048 µg | 0% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.49 mg | 3% |
| Thiamin (B1) L | 0.06 mg | 5% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.1 mg | 2% |
| Vitamin B6 L | 0.045 mg | 3% |
| Folate (B9) L | 21.8 µg | 5% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 15.6 mg | 1% |
| Iron L | 0.27 mg | 2% |
| Magnesium L | 6.8 mg | 2% |
| Phosphorus L | 18 mg | 1% |
| Potassium L | 97.2 mg | 2% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.039 mg | 4% |
| Manganese L | 0.097 mg | 4% |
| Selenium L | 2.7 µg | 5% |
| Iodine L | 9.2 µg | 6% |
| Chloride L | 250 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 55%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water91 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.68 g |
|---|---|
| Polyunsaturated fat L | 0.3 g |
Sugars and starch (1)
| Starch L | 1.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.083 g |
| Linoleic acid (omega-6, 18:2) L | 0.24 g |
Carotenoids (1)
| Beta-carotene L | 1,335 µg |
|---|
Other components (2)
| Water L | 91 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Heinz
- Barcode
- 35753467
- Quantity
- 400g
- Label serving
- 200 g
- Category
- Tinned soup
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Butternut Squash (17%), Carrots (16%), Onions (3%), Modified Cornflour, Rapeseed Oil, Sugar, Milk Proteins, Curry Powder (contains Wheat. Mustard), Yeast Extract, Salt, Dried Skimmed Milk, Cream (Milk) Ground Cumin, Onion Extract, Coriander, Natural Garlic Flavouring, Ground Nutmeg, Natural Ginger Flavouring,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionRapeseed (canola) oilSugarYeastSaltMilkCream
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 35753467. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.