British Smoked York Ham
Packaged product Meat Sainsbury’s
British Smoked York Ham contains 248 kcal per 100 g.
Roughly 58% of its calories come from fat, with 41% from protein and 0.8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 125 kcal per 100 g across 304 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 1,116 mg | 49% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.25 g | 0.5% |
| Protein L | 25.8 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 0.8%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.8 gin the top quarter of meat (median 20 g)
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Fat16 gin the top quarter of meat (median 4.5 g)
- Saturated fat5.2 gin the top quarter of meat (median 1.5 g)
- Sodium1,116 mgin the top quarter of meat (median 760 mg)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.7 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Product details
- Brand
- Sainsbury’s
- Barcode
- 00251099
- Quantity
- 150g
- Category
- White smoked hams
- Packaging
- Plastic,en:ldpe-sleeve
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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| Jambon fumé 10 tranches Jambon dougrill | 167 | 18.7 g | 1.9 g | 9.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00251099. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.