British Duck Breast With Glaze
Packaged product Poultry Marks & Spencers
British Duck Breast With Glaze contains 184 kcal per 100 g. A serving, 1 portion, 217.5 g (218 g) provides about 400 kcal.
Roughly 59% of its calories come from fat, with 31% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 334 kcal per 100 g across 277 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 330 mg | 14% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 4.3 g | |
| Added sugars L | 25.1 g | 50% |
| Protein L | 14.3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 10%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.3 gin the lowest quarter of poultry (median 16 g)
- Fiber0.7 gin the top quarter of poultry (median 0 g)
- Sugars4.3 gin the top quarter of poultry (median 0.6 g)
- Fat12 gin the lowest quarter of poultry (median 29 g)
- Saturated fat3.7 gin the lowest quarter of poultry (median 10 g)
- Sodium330 mgabove the median for poultry (median 52 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29401161
- Quantity
- 435
- Label serving
- 1 portion (217.5 g)
- Category
- Duck breasts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Duck Breas ( Honey, Chilli and Soy Glaze (21%) (Water Honey - Sugar Rice Vinegar - Chillies Water. Cornflour - Garlic Purée Ginger Purée - Soybeans. Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) - Caramelised • Sugar - Salt) - Cracked Black Pepper - Ground Black Pepper. Rapeseed Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HoneyRapeseed (canola) oilSugarSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Entenbrustfilet - Magret de canard Deluxe | 184 | 19.5 g | 0.5 g | 11.6 g |
| Duck Breasts With Soy & Chilli Glaze M&S Food | 185 | 14 g | 5.3 g | 11.9 g |
| 2 Duck Breast. Portions M&S Select Farms | 190 | 17.2 g | 0.6 g | 13.1 g |
| 2 Duck Breast Fillets Sainsbury's | 192 | 28 g | 0.5 g | 8.7 g |
| Entenbrust gepökelt, geräuchert Berschneider | 192 | 19 g | 1 g | 12.5 g |
| Duck breast Gressingham | 165 | 17 g | 1.3 g | 10 g |
| Duck Breasts Gressingham | 165 | 17 g | 1.3 g | 10 g |
| Duck Breasts Gressingham | 165 | 17.1 g | 1.3 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Duck Breast With Glaze?
100 g of British Duck Breast With Glaze has 184 kcal. Serving, 1 portion, 217.5 g (218 g): about 400 kcal.
Is British Duck Breast With Glaze high in protein?
British Duck Breast With Glaze contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 31.1 g in serving, 1 portion, 217.5 g (218 g). About 31% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 16 g).
How many carbs are in British Duck Breast With Glaze?
British Duck Breast With Glaze has 4.4 g of total carbohydrates per 100 g, including 0.7 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Duck Breast With Glaze?
British Duck Breast With Glaze contains 12 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
How much sodium is in British Duck Breast With Glaze?
100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29401161. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.