British 5% Fat 12 Beef Meatballs

Packaged product Meat Sainsbury's

British 5% Fat 12 Beef Meatballs contains 169 kcal per 100 g. A serving, 3 meatballs, 87.5 g (87.5 g) provides about 148 kcal.

Roughly 61% of its calories come from protein, with 33% from fat and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 232 kcal per 100 g across 74 products.

100 g provides 98% of the Daily Value for zinc, 80% of the Daily Value for Vitamin B12 and 34% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

British 5% Fat 12 Beef Meatballs by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
169kcal per 100 g
25.4 gprotein
2.8 gcarbohydrates
6.1 gfat
148kcal in serving, 3 meatballs, 87.5 g (87.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 169 kcal
Total fat L 6.1 g 8%
Saturated fat L 2.7 g 14%
Cholesterol L 80 mg 27%
Sodium L 393 mg 17%
Total carbohydrates L 2.8 g 1%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Added sugars L 0.23 g 0.5%
Protein L 25.4 g 51%
Vitamin A L 3.4 µg0.4%
Vitamin C L 0 mg0%
Vitamin D L 0.23 µg1%
Vitamin E L 0.34 mg2%
Thiamin (B1) L 0.1 mg9%
Riboflavin (B2) L 0.18 mg14%
Niacin (B3) L 5 mg31%
Pantothenic acid (B5) L 0.58 mg12%
Vitamin B6 L 0.35 mg21%
Folate (B9) L 7.4 µg2%
Vitamin B12 L 1.9 µg80%
Calcium L 16 mg1%
Iron L 6.1 mg34%
Magnesium L 28.6 mg7%
Phosphorus L 180 mg14%
Potassium L 347 mg7%
Zinc L 10.7 mg98%
Copper L 0.1 mg11%
Manganese L 0.08 mg3%
Selenium L 10.3 µg19%
Iodine L 12.5 µg8%
Chloride L 449 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 61%Carbohydrates: 7%Fat: 33%169kcal / 100 g
  • Protein 61%
  • Carbohydrates 7%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc98%Vitamin B1280%Iron34%Niacin (B3)31%Vitamin B621%Chloride20%Selenium19%Phosphorus14%Riboflavin (B2)14%Pantothenic acid (B5)12%

Nutritional insights

  • Protein25.4 gin the top quarter of meat (median 15.3 g)
  • Fiber0.5 gbelow the median for meat (median 0.94 g)
  • Sugars0.5 gbelow the median for meat (median 1.2 g)
  • Fat6.1 gin the lowest quarter of meat (median 16 g)
  • Saturated fat2.7 gin the lowest quarter of meat (median 5 g)
  • Sodium393 mgin the lowest quarter of meat (median 565 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
  • Water56.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2 g
Polyunsaturated fat L0.1 g
Sugars and starch (1)
Starch L2.3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.014 g
Linoleic acid (omega-6, 18:2) L0.28 g
Carotenoids (1)
Beta-carotene L0.41 µg
Other components (2)
Water L56.2 g
Alcohol L0 g

Product details

Brand
Sainsbury's
Barcode
00401920
Quantity
12 meatballs 350g
Label serving
3 meatballs (87.5 g)
Category
Meatballs
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

British Beef (89%), Water, Gluten Free Breadcrumb (Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose), Gluten Free Seasoning (Sea Salt, Gluten Free Crumb (Rice Flour, Water, Dextrose, Vegetable Fibre, Salt, Caramelised Sugar Syrup, Paprika Extract), Black Pepper, Perservative: Sodium Metabisulphite (Sulphites), Coríander, Parsley.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRiceChickpeasSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00401920. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in British 5% Fat 12 Beef Meatballs?

100 g of British 5% Fat 12 Beef Meatballs has 169 kcal. Serving, 3 meatballs, 87.5 g (87.5 g): about 148 kcal.

Is British 5% Fat 12 Beef Meatballs high in protein?

British 5% Fat 12 Beef Meatballs contains 25.4 g of protein per 100 g (51% of the 50 g Daily Value), or 22.2 g in serving, 3 meatballs, 87.5 g (87.5 g). About 61% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 15.3 g).

How many carbs are in British 5% Fat 12 Beef Meatballs?

British 5% Fat 12 Beef Meatballs has 2.8 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British 5% Fat 12 Beef Meatballs?

British 5% Fat 12 Beef Meatballs contains 6.1 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

What vitamins and minerals does British 5% Fat 12 Beef Meatballs contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (98% DV), Vitamin B12 (80% DV), iron (34% DV), Niacin (B3) (31% DV) and Vitamin B6 (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in British 5% Fat 12 Beef Meatballs?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.