How many calories are in Brie En Croute?

100 g of Brie En Croute has 357 kcal. Serving, 1 onz, 28 g (28 g): about 100 kcal.

Is Brie En Croute high in protein?

Brie En Croute contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 1 onz, 28 g (28 g). About 18% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 5.7 g).

How many carbs are in Brie En Croute?

Brie En Croute has 17.9 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.

How much fat is in Brie En Croute?

Brie En Croute contains 21.4 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Brie En Croute contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brie En Croute?

100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Brie En Croute

Packaged product Other Foods The Perfect Bite Co.

Brie En Croute contains 357 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 100 kcal.

Roughly 60% of its calories come from fat, with 22% from carbohydrates and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 166 kcal per 100 g across 1,787 products.

100 g provides 27% of the Daily Value for calcium and 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g

14.3 gprotein

17.9 gcarbohydrates

21.4 gfat

100kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	357 kcal
Total fat L	21.4 g	27%
Saturated fat L	12.5 g	63%
Trans fat L	0 g
Cholesterol L	89 mg	30%
Sodium L	482 mg	21%
Total carbohydrates L	17.9 g	7%
Dietary fiber L	0 g	0%
Total sugars L	3.6 g
Protein L	14.3 g	29%
Vitamin A L	107 µg	12%
Vitamin C L	0 mg	0%
Calcium L	357 mg	27%
Iron L	0 mg	0%
Potassium L	143 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 22%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14.3 gin the top quarter of other foods (median 5.7 g)
Fiber0 gin the lowest quarter of other foods (median 1.6 g)
Sugars3.6 gabove the median for other foods (median 2.2 g)
Fat21.4 gin the top quarter of other foods (median 5.5 g)
Saturated fat12.5 gin the top quarter of other foods (median 1.3 g)
Sodium482 mgin the top quarter of other foods (median 296 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	7.1 g
Polyunsaturated fat L	0 g

Other components (1)

Vitamin A, IU L	357 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	357 kcal	357 kcal
Protein	14.3 g	14.3 g
Carbohydrates	17.9 g	17.9 g
Fat	21.4 g	21.4 g
Fiber	0 g	0 g
Sugars	3.6 g	3.6 g
Sodium	482 mg	482 mg

Product details

Brand: The Perfect Bite Co.
Barcode: 0813341014052
Label serving: 1 ONZ (28 g)
Category: Frozen foods
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Brie cheese (pasteurized milk, cream, cultures, salt, enzymes), brioche (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], eggs, unsalted butter, water, sugar, yeast, bistro mix [salt, wheat flour, dextrose, skim milk, egg powder, malt flour, soy flour, soy lecithin, enzyme], salt, natural vanilla flavor), yellow onion, unsalted butter (cream), dijon mustard (distilled vinegar, mustard seed, salt, turmeric, spices), sugar, less than 2% bacon (cured with: water, salt, sugar, natural smoke flavor, sodium phosphate, sodium erythorbate, sodium nitrite), canola and/or soybean oil, soy lecithin (as a processing aid).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Butter Sugar Milk Cream Salt Wheat flour Egg Yeast Vinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2187169. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2021. Imported November 6, 2026.
Open Food Facts, record 0813341014052. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.