Bridge Mix Candy, Bridge Mix
Packaged product Sweets and Desserts ESSENTIAL EVERYDAY
Bridge Mix Candy, Bridge Mix contains 452 kcal per 100 g. A serving, 10 pieces, 31 g (31 g) provides about 140 kcal.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 7,026 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 22.6 g | 29% |
| Saturated fat L | 11.3 g | 57% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 65 mg | 3% |
| Total carbohydrates L | 64.5 g | 23% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 54.8 g | |
| Added sugars L | 45.2 g | 90% |
| Protein L | 6.5 g | 13% |
| Calcium L | 65 mg | 5% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 290 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the top quarter of sweets and desserts (median 2.1 g)
- Fiber3.2 gin the top quarter of sweets and desserts (median 0 g)
- Sugars54.8 gbelow the median for sweets and desserts (median 59 g)
- Fat22.6 gin the top quarter of sweets and desserts (median 0 g)
- Saturated fat11.3 gin the top quarter of sweets and desserts (median 0 g)
- Sodium65 mgabove the median for sweets and desserts (median 50 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 452 kcal | 452 kcal |
| Protein | 6.5 g | 6.5 g |
| Carbohydrates | 64.5 g | 64.5 g |
| Fat | 22.6 g | 22.6 g |
| Fiber | 3.2 g | 3.2 g |
| Sugars | 54.8 g | 54.8 g |
| Sodium | 65.2 mg | 65 mg |
Product details
- Brand
- ESSENTIAL EVERYDAY
- Barcode
- 0041303087695
- Label serving
- 10 pieces
- Category
- Candy
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFIER], ARTIFICIAL FLAVORING, SALT), SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN [AN EMULSIFIER], ARTIFICIAL FLAVORING), PEANUTS, SUGAR, RAISINS, CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR), ALMONDS, BRAZIL NUTS, HYDROGENATED VEGETABLE OIL (PALM KERNEL AND SOYBEAN OIL), EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D), SALT, INVERTASE, NATURAL AND ARTIFICIAL FLAVORS, EGG WHITES, CITRIC ACID, GUM ARABIC, MALTODEXTRIN, VEGETABLE OIL (COCONUT OIL AND CANOLA OIL), CONFECTIONER'S GLAZE, ARTIFICIAL COLORS (INCLUDING RED 40, BLUE 1), XANTHAN GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSugarMilkAlmondSaltEggCocoa butterCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lancaster, Candy, Vanilla And Raspberry Soft Cremes, Vanilla And Raspberry Soft Cremes LANCASTER | 452 | 2.4 g | 71.4 g | 16.7 g |
| Hershey's, Milk Chocolate Caramels HERSHEY'S | 452 | 3.2 g | 64.5 g | 22.6 g |
| Rolo, Chewy Caramels In Milk Chocolate ROLO | 452 | 4.8 g | 69 g | 21.4 g |
| Chewy Caramels In Milk Chocolate ROLO | 452 | 4.8 g | 69 g | 21.4 g |
| Lancaster, Soft Cremes, Coffee & Caramel, Coffee & Caramel LANCASTER | 452 | 2.4 g | 71.4 g | 16.7 g |
| Soft Cremes, Butterscotch & Caramel LANCASTER | 452 | 2.4 g | 71.4 g | 16.7 g |
| Soft Cremes, Caramel LANCASTER | 452 | 2.4 g | 71.4 g | 16.7 g |
| Chewy Caramels In Milk Chocolate ROLO | 452 | 4.8 g | 69 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bridge Mix Candy, Bridge Mix?
100 g of Bridge Mix Candy, Bridge Mix has 452 kcal. Serving, 10 pieces, 31 g (31 g): about 140 kcal.
How much protein is in Bridge Mix Candy, Bridge Mix?
Bridge Mix Candy, Bridge Mix contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 10 pieces, 31 g (31 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.1 g).
How many carbs are in Bridge Mix Candy, Bridge Mix?
Bridge Mix Candy, Bridge Mix has 64.5 g of total carbohydrates per 100 g, including 3.2 g of fiber and 54.8 g of sugars.
How much fat is in Bridge Mix Candy, Bridge Mix?
Bridge Mix Candy, Bridge Mix contains 22.6 g of fat per 100 g, of which 11.3 g is saturated (57% of the Daily Value).
What vitamins and minerals does Bridge Mix Candy, Bridge Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bridge Mix Candy, Bridge Mix?
100 g contains 65 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 28, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041303087695. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1986621. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
Last updated: . Source description: "BRIDGE MIX CANDY, BRIDGE MIX". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.