Bretzel Pain
Packaged product Bread and Baked Goods Pasquier
Bretzel Pain contains 264 kcal per 100 g. A serving, 1 roll, 45 g (45 g) provides about 119 kcal.
Roughly 55% of its calories come from carbohydrates, with 35% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 349 kcal per 100 g across 329 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2.7 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 35.6 g | 13% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 13.6 g | |
| Added sugars L | 13.6 g | 27% |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 55%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gin the lowest quarter of bread and baked goods (median 8.8 g)
- Fiber2.1 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars13.6 gabove the median for bread and baked goods (median 12 g)
- Fat10 gbelow the median for bread and baked goods (median 11 g)
- Saturated fat2.7 gbelow the median for bread and baked goods (median 2.8 g)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pasquier
- Barcode
- 3256540002357
- Quantity
- 6, 200g
- Label serving
- 1 roll (45 g)
- Category
- Milk bread rolls
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour 37% [with Calcium carbonate, Iron, Niacin (B3) and Thiamin (B1)]-Chocolate chips 12% (sugar, cocoa mass, cocoa butter, emulsifier: soya lecithin)- Leaven 11% (wheat flour 5%, [with Calcium carbonate, Iron, Niacin (B3) and Thiamin (B1)], water, salt) - Sugar - Vegetable fat (palm) - Eggs - Rapeseed oil - Emulsifiers: mono and diglycerides of fatty acids, E481 - Yeast - Dried whole milk 1.4% (equivalent of 11% reconstituted whole milk) - Wheat and psyllium fibre - Salt-Wheat gluten-Flavouring - Antioxidant: ascorbic acid - Milk proteins.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggRapeseed (canola) oilYeastCocoa butterSaltPalm oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Tessiner-Brot Coop | 268 | 9.3 g | 46 g | 4.6 g |
| Pan Blanco Familiar Bimbo | 269 | 9.6 g | 50 g | 2.9 g |
| 4 Sunflower & Honey Rolls Coop | 259 | 9.8 g | 43 g | 4.5 g |
| Zachte witbroodjes Jumbo | 253 | 9.6 g | 48.8 g | 1.8 g |
| Pan de leche Consum | 276 | 8.8 g | 49 g | 5 g |
| Pan Con Leche 3% Panamar | 248 | 7.8 g | 49 g | 1.6 g |
| Pão de Leite Produção Própria Auchan | 282 | 8.6 g | 58 g | 1.4 g |
| White big eat rolls Asda | 240 | 8.3 g | 47 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bretzel Pain?
100 g of Bretzel Pain has 264 kcal. Serving, 1 roll, 45 g (45 g): about 119 kcal.
How much protein is in Bretzel Pain?
Bretzel Pain contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 2.8 g in serving, 1 roll, 45 g (45 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.8 g).
How many carbs are in Bretzel Pain?
Bretzel Pain has 35.6 g of total carbohydrates per 100 g, including 2.1 g of fiber and 13.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bretzel Pain?
Bretzel Pain contains 10 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256540002357. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.