Breton Grains germés
Packaged product Beverages breton
Breton Grains germés contains 444 kcal per 100 g. A serving, 18 g (18 g) provides about 80 kcal.
Roughly 55% of its calories come from carbohydrates, with 36% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 382 kcal per 100 g across 746 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 19.4 g | 25% |
| Saturated fat L | 8.3 g | 42% |
| Sodium L | 833 mg | 36% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 11.1 g | |
| Added sugars L | 5.6 g | 11% |
| Protein L | 11.1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 55%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.1 gabove the median for beverages (median 11 g)
- Fiber1 gin the lowest quarter of beverages (median 4.8 g)
- Sugars11.1 gin the top quarter of beverages (median 4 g)
- Fat19.4 gin the top quarter of beverages (median 5.2 g)
- Saturated fat8.3 gin the top quarter of beverages (median 0.9 g)
- Sodium833 mgin the top quarter of beverages (median 480 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
(FARINE SARRASIN, QUINOA), FARINE DE _BLÉ_, HUILE DE TOURNESOL À TENEUR ÉLEVÉE EN ACIDE OLEIQUE, SUCRE, HUILE DE COPRA, AMIDON DE MAÍS, SEL DE MER, OIGNONS SÉCHÉS CARAMELISÉS, GRAINES DE _SESAME_, POUDRE D'OIGNON, POUDRE D'AIL, PERSIL SÉCHÉ AROME NATUREL, BICARBONATE D'AMMONIUM, BICARBONATE DE SOUDE, TOCOPHÉROLS PROTEASE, PENTOSANASE. CONTIENT _BLÉ_, _SEIGLE_ ET GRAINES DE _SÉSAME_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSugarSaltOnionGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pelletier - Pain grillé brioche LU | 444 | 13 g | 65 g | 14 g |
| Mini toast Roger | 445 | 13.2 g | 74.3 g | 10.4 g |
| Suji Rusk BIMBO | 444 | 9.2 g | 77.6 g | 10.7 g |
| Bruschettine al tartufo Delhaize | 443 | 10.1 g | 66.2 g | 14.3 g |
| Pan para dipear y untar Hacendado | 443 | 14 g | 62 g | 14.5 g |
| pain grillé palletier lu | 442 | 12 g | 65 g | 14 g |
| Bio toasts pois chiches goût d’épices marocaines Bosto | 442 | 14 g | 60 g | 15 g |
| Tosta De Trigo Integral Com Aveia E Sementes Continente | 447 | 14 g | 49 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breton Grains germés?
100 g of Breton Grains germés has 444 kcal. Serving, 18 g (18 g): about 80 kcal.
Is Breton Grains germés high in protein?
Breton Grains germés contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 2 g in serving, 18 g (18 g). About 9% of its calories come from protein. Compared with other beverages, that is above the median (median 11 g).
How many carbs are in Breton Grains germés?
Breton Grains germés has 66.7 g of total carbohydrates per 100 g, including 1 g of fiber and 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breton Grains germés?
Breton Grains germés contains 19.4 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
How much sodium is in Breton Grains germés?
100 g contains 833 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055653639305. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.