Brennan Bagels Plain 5pk
Packaged product Bread and Baked Goods Brennans
Brennan Bagels Plain 5pk contains 279 kcal per 100 g. A serving, 85 g (85 g) provides about 237 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (274 kcal per 100 g).
100 g provides 88% of the Daily Value for Thiamin (B1), 60% of the Daily Value for manganese and 24% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.24 g | 1% |
| Cholesterol L | 0.027 mg | 0% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 56.5 g | 21% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 7.1 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 9.9 g | 20% |
| Vitamin A L | 0.81 µg | 0.1% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.086 µg | 0.4% |
| Vitamin E L | 0.63 mg | 4% |
| Thiamin (B1) L | 1.1 mg | 88% |
| Riboflavin (B2) L | 0.086 mg | 7% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.69 mg | 14% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 72.5 µg | 18% |
| Vitamin B12 L | 0.026 µg | 1% |
| Calcium L | 28.8 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 56.7 mg | 13% |
| Phosphorus L | 217 mg | 17% |
| Potassium L | 310 mg | 7% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.21 mg | 24% |
| Manganese L | 1.4 mg | 60% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 17.7 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gabove the median for bread and baked goods (median 9.6 g)
- Fiber3.1 gbelow the median for bread and baked goods (median 3.1 g)
- Sugars7.1 gabove the median for bread and baked goods (median 5.5 g)
- Fat1.1 gin the lowest quarter of bread and baked goods (median 2.5 g)
- Saturated fat0.24 gbelow the median for bread and baked goods (median 0.5 g)
- Sodium333 mgbelow the median for bread and baked goods (median 400 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water28.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 35.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.5 µg |
|---|
Other components (2)
| Water L | 28.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Brennans
- Barcode
- 5011059001776
- Label serving
- 85 g
- Category
- Bagel breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat, Calcium, Carbonate, Iron, Niacin, Thiamin), Water, Sugar, Yeast (Yeast, Vitamin D Yeast), Salt, Soya Flour, Palm Fat (Sustainable), Preservatives: Calcium Propionate, Sorbic Acid (added to export products and during periods of very hot weather, to inhibit mould growth), Flour Treatment Agent: Ascorbic Acid (Vitamin C). Made using End UK Flour ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May contain traces of Sesame Seed and Milk. 8 100% quaranteed RECYCLABLE STORAGE INFO
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholemeal Bagels New York Bakery | 279 | 10.7 g | 44.9 g | 1.9 g |
| Kroger, pre-sliced mini swirl raisin bagels, cinnamon Kroger | 279 | 9.3 g | 55.8 g | 2.3 g |
| Plain bagel Ocado | 279 | 9.5 g | 56 g | 1.2 g |
| mini bagels cinnamon raisin THOMAS' | 279 | 8.1 g | 57 g | 1.7 g |
| Bagels Katz | 279 | 8.1 g | 46.9 g | 10.8 g |
| Sourdough Millet Bagels SAMI'S BAKERY | 279 | 10.5 g | 50 g | 3.5 g |
| Bagel Antipasticreme Chef Select to Go | 279 | 8.5 g | 29.2 g | 13.7 g |
| Mini Plain Bagels Trader Joe's | 279 | 10.8 g | 55.9 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5011059001776. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.