Breakfast Sandwich

Packaged product Meals and Dishes Udi's

Breakfast Sandwich contains 247 kcal per 100 g. A serving, 1 sandwich, 97 g (97 g) provides about 240 kcal.

Roughly 49% of its calories come from fat, with 35% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 153 kcal per 100 g across 2,121 products.

100 g provides 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

247kcal per 100 g
10.3 gprotein
21.6 gcarbohydrates
13.4 gfat
240kcal in serving, 1 sandwich, 97 g (97 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 13.4 g 17%
Saturated fat L 7.2 g 36%
Trans fat L 0 g
Cholesterol L 21 mg 7%
Sodium L 485 mg 21%
Total carbohydrates L 21.6 g 8%
Dietary fiber L 4.1 g 15%
Total sugars L 3.1 g
Protein L 10.3 g 21%
Vitamin A L 61.8 µg7%
Vitamin C L 0 mg0%
Calcium L 155 mg12%
Iron L 0.74 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 35%Fat: 49%247kcal / 100 g
  • Protein 17%
  • Carbohydrates 35%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Vitamin A7%Iron4%Vitamin C0%

Nutritional insights

  • Protein10.3 gabove the median for meals and dishes (median 6.7 g)
  • Fiber4.1 gin the top quarter of meals and dishes (median 1.5 g)
  • Sugars3.1 gabove the median for meals and dishes (median 1.8 g)
  • Fat13.4 gin the top quarter of meals and dishes (median 6 g)
  • Saturated fat7.2 gin the top quarter of meals and dishes (median 1.8 g)
  • Sodium485 mgabove the median for meals and dishes (median 394 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L206 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 247 kcal247 kcal
Protein 10.3 g10.3 g
Carbohydrates 21.7 g21.6 g
Fat 13.4 g13.4 g
Fiber 4.1 g4.1 g
Sugars 3.1 g3.1 g
Sodium 485 mg485 mg

Product details

Brand
Udi's
Barcode
0698997808725
Label serving
1 SANDWICH (97 g)
Category
Meals
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Egg white patty (egg whites, corn starch, salt, xanthan gum, citric acid, pepper), biscuit (water, palm oil, rice flour, egg whites, corn starch, resistant corn starch, sugar, tapioca starch, pea hull fiber, corn meal, baking powder [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate], xanthan gum, salt, natural flavor, cellulose powder), cheddar cheese (milk, cheese cultures, salt, enzymes).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggSaltPalm oilRiceSugarMilk

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Meat Lovers Breakfast Bowl Jimmy Dean 247 11.1 g 8.1 g 18.7 g
Tasso smoked pork Poche's Breaux Bridge 247 15.3 g 3.5 g 18.8 g
Stir-Fry Beef Strips Target Stores 247 24.7 g 9.4 g 11.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breakfast Sandwich?

100 g of Breakfast Sandwich has 247 kcal. Serving, 1 sandwich, 97 g (97 g): about 240 kcal.

Is Breakfast Sandwich high in protein?

Breakfast Sandwich contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 10 g in serving, 1 sandwich, 97 g (97 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.7 g).

How many carbs are in Breakfast Sandwich?

Breakfast Sandwich has 21.6 g of total carbohydrates per 100 g, including 4.1 g of fiber and 3.1 g of sugars.

How much fat is in Breakfast Sandwich?

Breakfast Sandwich contains 13.4 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).

What vitamins and minerals does Breakfast Sandwich contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breakfast Sandwich?

100 g contains 485 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1894619. License: CC0 1.0 (U.S. public domain). Source record dated January 15, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0698997808725. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.