Breakfast Burrito
Packaged product Meals and Dishes Etai's
Breakfast Burrito contains 220 kcal per 100 g. A serving, 1 burrito, 168 g (168 g) provides about 370 kcal.
Roughly 42% of its calories come from fat, with 40% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 351 mg | 15% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.2 g | |
| Protein L | 9.5 g | 19% |
| Vitamin A L | 89.4 µg | 10% |
| Vitamin C L | 5.4 mg | 6% |
| Calcium L | 89 mg | 7% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 40%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gbelow the median for meals and dishes (median 10 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.7 g)
- Sugars1.2 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat10.1 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat2.7 gbelow the median for meals and dishes (median 2.7 g)
- Sodium351 mgbelow the median for meals and dishes (median 421 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 298 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 220 kcal | 220 kcal |
| Protein | 9.5 g | 9.5 g |
| Carbohydrates | 21.4 g | 21.4 g |
| Fat | 10.1 g | 10.1 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 351 mg | 351 mg |
Product details
- Brand
- Etai's
- Barcode
- 0762089150044
- Label serving
- 1 BURRITO (168 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tortilla (enriched flour [wheat flour, malted barley, iron, thiamine mononitrate, riboflavin], water, soybean oil, baking powder [cornstarch, baking soda, sodium aluminum sulfate, mono calcium phosphate], salt and calcium propionate), egg filling (liquid eggs [whole eggs, nisin preparation]), potatoes (potato, canola oil, sea salt, black pepper), salsa (diced tomatoes [fresh tomatoes, tomato juice, salt, calcium chloride, citric acid], jalapenos, yellow onions, green onions, sea salt, cilantro, lime juice, garlic, black pepper), cooked chorizo sausage (pork, seasoning [paprika, salt, spices, dehydrated garlic, oleoresin paprika], water), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto), monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSaltEggRapeseed (canola) oilTomatoOnionGarlicMilkWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carne Asada Burrito HT Traders | 220 | 8.4 g | 26 g | 8.4 g |
| Egg Sandwich Martel | 220 | 10 g | 28.7 g | 8 g |
| British ham sandwich Costa Coffee | 220 | 12.4 g | 30.9 g | 4.7 g |
| Meal replaceme t bar Diet Now | 220 | 18.7 g | 16.2 g | 6.5 g |
| Sandwich Poulet Sandwich Vita | 220 | 14 g | 26 g | 6.7 g |
| Sandwich Cookies Dipped Chocolate Alfajor Jorgito | 220 | 3.1 g | 31 g | 8.9 g |
| Wagner Steinofenpizza, Bolognese Salami Original Wagner | 220 | 9.7 g | 25.2 g | 8.5 g |
| Supreme Family Pizza International Cuisine | 220 | 7 g | 36.2 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Burrito?
100 g of Breakfast Burrito has 220 kcal. Serving, 1 burrito, 168 g (168 g): about 370 kcal.
How much protein is in Breakfast Burrito?
Breakfast Burrito contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 16 g in serving, 1 burrito, 168 g (168 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Breakfast Burrito?
Breakfast Burrito has 21.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.2 g of sugars.
How much fat is in Breakfast Burrito?
Breakfast Burrito contains 10.1 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
What vitamins and minerals does Breakfast Burrito contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Burrito?
100 g contains 351 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1895117. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0762089150044. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.