Breakfast Biscuits Soft Bakes Filled Choco Hazelnut
Packaged product Sweets and Desserts Belvita
Breakfast Biscuits Soft Bakes Filled Choco Hazelnut contains 408 kcal per 100 g. A serving, 50 g (50 g) provides about 204 kcal.
Roughly 61% of its calories come from carbohydrates, with 33% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 479 kcal per 100 g across 941 products.
100 g provides 34% of the Daily Value for magnesium, 23% of the Daily Value for iron and 21% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 22 g | |
| Added sugars L | 3.9 g | 8% |
| Protein L | 5.3 g | 11% |
| Calcium L | 274 mg | 21% |
| Iron L | 4.2 mg | 23% |
| Magnesium L | 143 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 61%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 5.8 g)
- Fiber6.9 gin the top quarter of sweets and desserts (median 2.9 g)
- Sugars22 gin the lowest quarter of sweets and desserts (median 32 g)
- Fat15 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat2 gin the lowest quarter of sweets and desserts (median 8.6 g)
- Sodium240 mgabove the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 34 g |
|---|
Product details
- Brand
- Belvita
- Barcode
- 7622210695390
- Quantity
- 250 g
- Label serving
- 50 g
- Category
- Filled biscuits
- Packaging
- en:card-box,en:green-dot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cereals 40,4 % ( wheat flour 21,7%, wholegrain cereals 16,6% (wholegrain crushed buckwheat 6,3%, oat grits 6,3%, wholegrain barley flour 1%, wholegrain spelt flour 1% ( wheat ), oat flakes 1%, wholegrain wheat flour 1%), rice flour 2%, malted wheat flour 0,1%, sugar, rapeseed oil, modified starch, inulin, isomaltulose, humectant (glycerol), starch, fat-reduced cocoa powder 2%, palm oil, minerals (calcium carbonate, magnesium carbonate, elemental iron), emulsifier ( soya lecithins), bulking agent (maltitol), salt, raising agent (sodium carbonates), wheat gluten, dextrose, flavourings,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRiceSugarRapeseed (canola) oilPalm oilSaltOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft bakes Belvita | 408 | 5.9 g | 62 g | 15 g |
| Biscuits fourrés parfum chocolat Goûters REM | 408 | 6.6 g | 70 g | 17 g |
| Cuor di Mela Mulino Bianco | 409 | 5.5 g | 66 g | 13 g |
| Fig Rolls Regal | 409 | 4.7 g | 73.5 g | 10.6 g |
| Linzertorte Bio Coop Naturaplan | 407 | 5.4 g | 57 g | 17 g |
| Biscoito doce sabor chocolate Sucrilhos | 410 | 6.3 g | 66.7 g | 13 g |
| Le Moelleux CARREFOUR FRANCE | 406 | 6.4 g | 61 g | 15 g |
| Filled butter rounds HEMA | 406 | 6.3 g | 61 g | 14.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Biscuits Soft Bakes Filled Choco Hazelnut?
100 g of Breakfast Biscuits Soft Bakes Filled Choco Hazelnut has 408 kcal. Serving, 50 g (50 g): about 204 kcal.
How much protein is in Breakfast Biscuits Soft Bakes Filled Choco Hazelnut?
Breakfast Biscuits Soft Bakes Filled Choco Hazelnut contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2.7 g in serving, 50 g (50 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.8 g).
How many carbs are in Breakfast Biscuits Soft Bakes Filled Choco Hazelnut?
Breakfast Biscuits Soft Bakes Filled Choco Hazelnut has 62 g of total carbohydrates per 100 g, including 6.9 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Biscuits Soft Bakes Filled Choco Hazelnut?
Breakfast Biscuits Soft Bakes Filled Choco Hazelnut contains 15 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Breakfast Biscuits Soft Bakes Filled Choco Hazelnut contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (34% DV), iron (23% DV) and calcium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Biscuits Soft Bakes Filled Choco Hazelnut?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210695390. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.