Breaded Tortilla & Lime Encrusted Tilapia

Packaged product Bread and Baked Goods Roundy's

Breaded Tortilla & Lime Encrusted Tilapia contains 219 kcal per 100 g. A serving, 113 g (113 g) provides about 247 kcal.

Roughly 51% of its calories come from fat, with 30% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

219kcal per 100 g
10.2 gprotein
16.4 gcarbohydrates
12.5 gfat
247kcal in serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 219 kcal
Total fat L 12.5 g 16%
Saturated fat L 1.6 g 8%
Trans fat L 0 g
Cholesterol L 11.5 mg 4%
Sodium L 0.6 mg 0%
Total carbohydrates L 16.4 g 6%
Dietary fiber L 1.6 g 6%
Total sugars L 2.4 g
Protein L 10.2 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0.016 mg0%
Iron L 0.001 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 30%Fat: 51%219kcal / 100 g
  • Protein 19%
  • Carbohydrates 30%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron0%Calcium0%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein10.2 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber1.6 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars2.4 gbelow the median for bread and baked goods (median 4 g)
  • Fat12.5 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.6 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium0.6 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Roundy's
Barcode
0011150570176
Quantity
113 g
Label serving
113 g
Category
Bread and Baked Goods
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TILAPIA, WHEAT FLOUR, FLAVORED BITS (CORN SYRUP, BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN CEREAL, ARTIFICIAL FLAVOR, CARAMEL COLOR, YELLOW 5 & 6, BLUE 1, RED 40), TORTILLA CHIPS (YELLOW WHOLE COR

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011150570176. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Breaded Tortilla & Lime Encrusted Tilapia?

100 g of Breaded Tortilla & Lime Encrusted Tilapia has 219 kcal. Serving, 113 g (113 g): about 247 kcal.

Is Breaded Tortilla & Lime Encrusted Tilapia high in protein?

Breaded Tortilla & Lime Encrusted Tilapia contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 11.5 g in serving, 113 g (113 g). About 19% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Breaded Tortilla & Lime Encrusted Tilapia?

Breaded Tortilla & Lime Encrusted Tilapia has 16.4 g of total carbohydrates per 100 g, including 1.6 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Tortilla & Lime Encrusted Tilapia?

Breaded Tortilla & Lime Encrusted Tilapia contains 12.5 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Breaded Tortilla & Lime Encrusted Tilapia?

100 g contains 0.6 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.