Breaded Salmon Bites
Packaged product Fish and Seafood Member's Mark
Breaded Salmon Bites contains 265 kcal per 100 g. A serving, 4 bites, 113 g (113 g) provides about 299 kcal.
Roughly 51% of its calories come from fat, with 26% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 190 kcal per 100 g across 100 products.
100 g provides 87% of the Daily Value for Vitamin B12, 53% of the Daily Value for chloride and 35% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 16.8 g | 6% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamin A L | 2.4 µg | 0.3% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 7 µg | 35% |
| Vitamin E L | 2.6 mg | 17% |
| Thiamin (B1) L | 0.27 mg | 22% |
| Riboflavin (B2) L | 0.068 mg | 5% |
| Niacin (B3) L | 5 mg | 31% |
| Pantothenic acid (B5) L | 0.66 mg | 13% |
| Vitamin B6 L | 0.36 mg | 21% |
| Folate (B9) L | 19.8 µg | 5% |
| Vitamin B12 L | 2.1 µg | 87% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.62 mg | 3% |
| Magnesium L | 25 mg | 6% |
| Phosphorus L | 139 mg | 11% |
| Potassium L | 262 mg | 6% |
| Zinc L | 0.48 mg | 4% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.22 mg | 10% |
| Selenium L | 9.6 µg | 17% |
| Iodine L | 40.9 µg | 27% |
| Chloride L | 1,222 mg | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 26%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the lowest quarter of fish and seafood (median 20.3 g)
- Fiber0.9 gin the top quarter of fish and seafood (median 0.1 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.45 g)
- Fat15 gin the top quarter of fish and seafood (median 11 g)
- Saturated fat2.7 gabove the median for fish and seafood (median 2 g)
- Sodium327 mgin the lowest quarter of fish and seafood (median 913 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
- Water48.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.2 g |
|---|---|
| Polyunsaturated fat L | 4.4 g |
Sugars and starch (1)
| Starch L | 5.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.33 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.47 g |
| ALA (omega-3, 18:3 n-3) L | 0.55 g |
| Linoleic acid (omega-6, 18:2) L | 1.6 g |
Carotenoids (1)
| Beta-carotene L | 3.1 µg |
|---|
Other components (2)
| Water L | 48.2 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 230 kcal | 265 kcal |
| Protein | 13.3 g | 15 g |
| Carbohydrates | 8.8 g | 16.8 g |
| Fat | 15 g | 15 g |
| Fiber | 0 g | 0.9 g |
| Sugars | 0 g | 0 g |
| Sodium | 301 mg | 327 mg |
Product details
- Brand
- Member's Mark
- Barcode
- 0193968351656
- Quantity
- 32 oz
- Label serving
- 4 bites (113 g)
- Category
- Smoked fishes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Atlantic salmon, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, canola oil, modified corn starch, yellow corn flour, salt, maltodextrin, onion powder, soy sauce (wheat, soybeans, salt), sugar, rice flour, garlic powder, wheat gluten, yeast, natural flavor, yeast extract, paprika (color), leavening (sodium acid pyrophosphate, baking soda), citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltOnionSugarRiceGarlicYeastWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Salmon Bites?
100 g of Breaded Salmon Bites has 265 kcal. Serving, 4 bites, 113 g (113 g): about 299 kcal.
Is Breaded Salmon Bites high in protein?
Breaded Salmon Bites contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 17 g in serving, 4 bites, 113 g (113 g). About 23% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 20.3 g).
How many carbs are in Breaded Salmon Bites?
Breaded Salmon Bites has 16.8 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0 g of sugars.
How much fat is in Breaded Salmon Bites?
Breaded Salmon Bites contains 15 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
What vitamins and minerals does Breaded Salmon Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (87% DV), chloride (53% DV), Vitamin D (35% DV), Niacin (B3) (31% DV) and iodine (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breaded Salmon Bites?
100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2642606. License: CC0 1.0 (U.S. public domain). Source record dated August 29, 2023. Imported November 6, 2026.
- Open Food Facts, record 0193968351656. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.