Breaded Mozzarella Sticks
Packaged product Dairy and Eggs Wellesley Farms
Breaded Mozzarella Sticks contains 314 kcal per 100 g. A serving, 3 sticks, 86 g (86 g) provides about 270 kcal.
Roughly 50% of its calories come from fat, with 34% from carbohydrates and 16% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (314 kcal per 100 g).
100 g provides 24% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 17.4 g | 22% |
| Saturated fat L | 5.8 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 29.1 mg | 10% |
| Sodium L | 756 mg | 33% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.8 g | 26% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 314 mg | 24% |
| Iron L | 1.2 mg | 6% |
| Potassium L | 93 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 34%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.8 gbelow the median for dairy and eggs (median 16.9 g)
- Fiber1.2 gin the top quarter of dairy and eggs (median 0 g)
- Sugars2.3 gin the top quarter of dairy and eggs (median 1.4 g)
- Fat17.4 gbelow the median for dairy and eggs (median 19.5 g)
- Saturated fat5.8 gin the lowest quarter of dairy and eggs (median 9.1 g)
- Sodium756 mgin the top quarter of dairy and eggs (median 714 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wellesley Farms
- Barcode
- 0888670184127
- Label serving
- 3 sticks (86 g)
- Category
- Cheese sticks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYME), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, SOYBEAN OIL, WATER, YELLOW CORN FLOUR, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, BAKING SODA), DEHYDRATED ONIONS, METHYLCELLULOSE, DEHYDRATED GARLIC, SUGAR, SPICES, CARAMEL COLOR, DRIED YEAST, ARTIFICIAL FLAVORS, PAPRIKA EXTRACT (COLOR), GUAR GUM
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Cheese Sticks St-Hubert | 294 | 11 g | 20 g | 14 g |
| Breaded Mozzarella Cheese Sticks Trader Joe's | 338 | 16.9 g | 23.4 g | 19.5 g |
| Mozzarella String Cheese Sticks Sprouts Farmers Market | 286 | 25 g | 0 g | 21.4 g |
| Low-Moisture Part-Skim Mozzarella Cheese Sticks Wegmans Organic | 286 | 25 g | 0 g | 21.4 g |
| Big Mozz Sticks BIG MOZZ | 268 | 12.5 g | 21.4 g | 14.3 g |
| Beer Battered Cheese Sticks FarmRich | 364 | 13 g | 26 g | 23.4 g |
| Pepper Jack Cheese Sticks Sunnyside Farms | 381 | 23.8 g | 0 g | 28.6 g |
| Organic Light String Cheese Trader Joe's | 214 | 28.6 g | 0 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0888670184127. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.