Breaded Mozzarella Sticks
Packaged product Bread and Baked Goods FarmRich
Breaded Mozzarella Sticks contains 316 kcal per 100 g. A serving, 2 sticks, 57 g (57 g) provides about 180 kcal.
Roughly 50% of its calories come from fat, with 32% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (305 kcal per 100 g).
100 g provides 27% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9% |
| Sodium L | 719 mg | 31% |
| Total carbohydrates L | 24.6 g | 9% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Protein L | 14 g | 28% |
| Vitamin A L | 63 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 351 mg | 27% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 32%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for bread and baked goods (median 13.9 g)
- Fiber1.8 gin the top quarter of bread and baked goods (median 1.2 g)
- Sugars1.8 gabove the median for bread and baked goods (median 1.7 g)
- Fat17.5 gabove the median for bread and baked goods (median 16.3 g)
- Saturated fat7 gabove the median for bread and baked goods (median 6.8 g)
- Sodium719 mgin the top quarter of bread and baked goods (median 600 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 316 kcal | 316 kcal |
| Protein | 14 g | 14 g |
| Carbohydrates | 24.6 g | 24.6 g |
| Fat | 17.5 g | 17.5 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 719 mg | 719 mg |
Product details
- Brand
- FarmRich
- Barcode
- 0041322353054
- Quantity
- 24 oz
- Label serving
- 2 STICKS (57 g)
- Category
- Mozzarella sticks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzyme), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, yellow corn flour, modified corn starch, contains 2% or less of each of the following: artificial flavors, caramel color, dehydrated garlic, dehydrated onions, guar gum, leavening (sodium acid pyrophosphate, baking soda), methylcellulose, natural flavor, nonfat dry milk, paprika extract (color), salt, spices, sugar, yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sticks mozzarella Blini | 316 | 14.4 g | 26.2 g | 16.6 g |
| Mozzarella sticks Iceland | 317 | 18 g | 18.5 g | 18.5 g |
| 12 mozzarella sticks Crestwood | 314 | 13.6 g | 28.6 g | 15.7 g |
| Breaded mozzarella cheese sticks Rich Products Corporation | 314 | 14 g | 26.7 g | 17.4 g |
| Bâtonnets Mozzarella RÉGHALAL | 314 | 14 g | 27 g | 18 g |
| Mozzarella Sticks Member's Selection | 318 | 13.6 g | 25 g | 18.2 g |
| Qualité & Prix Mozzarella Sticks Panè Coop | 319 | 18 g | 20 g | 18 g |
| Mozarella-Sticks XXL Speisezeit | 319 | 12.4 g | 25.8 g | 18.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Mozzarella Sticks?
100 g of Breaded Mozzarella Sticks has 316 kcal. Serving, 2 sticks, 57 g (57 g): about 180 kcal.
Is Breaded Mozzarella Sticks high in protein?
Breaded Mozzarella Sticks contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 8 g in serving, 2 sticks, 57 g (57 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 13.9 g).
How many carbs are in Breaded Mozzarella Sticks?
Breaded Mozzarella Sticks has 24.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars.
How much fat is in Breaded Mozzarella Sticks?
Breaded Mozzarella Sticks contains 17.5 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Breaded Mozzarella Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breaded Mozzarella Sticks?
100 g contains 719 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 22, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2621630. License: CC0 1.0 (U.S. public domain). Source record dated May 31, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041322353054. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.