Breaded Mozzarella Sticks
Packaged product Snacks Farm Rich
Breaded Mozzarella Sticks contains 314 kcal per 100 g. A serving, 3 sticks, 86g (86 g) provides about 270 kcal.
Roughly 49% of its calories come from fat, with 33% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 231 kcal per 100 g across 155 products.
100 g provides 24% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 17.4 g | 22% |
| Saturated fat L | 5.8 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 756 mg | 33% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 314 mg | 24% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 93 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 33%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of snacks (median 8.1 g)
- Fiber1.2 gbelow the median for snacks (median 1.6 g)
- Sugars2.3 gbelow the median for snacks (median 2.7 g)
- Fat17.4 gin the top quarter of snacks (median 11.8 g)
- Saturated fat5.8 gabove the median for snacks (median 4 g)
- Sodium756 mgin the top quarter of snacks (median 422 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 318 kcal | 314 kcal |
| Protein | 12.8 g | 14 g |
| Carbohydrates | 26.7 g | 26.7 g |
| Fat | 17.4 g | 17.4 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 2.3 g | 2.3 g |
| Sodium | 791 mg | 756 mg |
Product details
- Brand
- Farm Rich
- Barcode
- 0041322224798
- Quantity
- 48 oz
- Label serving
- 3 sticks (86g)
- Category
- Frozen snacks and starters
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Low moisture part skim mozzarella cheese, enriched wheat flour, water, soybean oil, yellow corn flour, modified corn starch, salt, powdered whey, leavening, dehydrated onions, methylcellulose, dehydrated garlic, sugar, spices, caramel color, dried yeast, artificial flavors, paprika extract, guar gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Mozzarella Sticks?
100 g of Breaded Mozzarella Sticks has 314 kcal. Serving, 3 sticks, 86g (86 g): about 270 kcal.
Is Breaded Mozzarella Sticks high in protein?
Breaded Mozzarella Sticks contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 12 g in serving, 3 sticks, 86g (86 g). About 18% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8.1 g).
How many carbs are in Breaded Mozzarella Sticks?
Breaded Mozzarella Sticks has 26.7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.3 g of sugars.
How much fat is in Breaded Mozzarella Sticks?
Breaded Mozzarella Sticks contains 17.4 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
What vitamins and minerals does Breaded Mozzarella Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breaded Mozzarella Sticks?
100 g contains 756 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2611344. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041322224798. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.