Breaded Chicken Sandwich
Packaged product Meals and Dishes Member’s Mark
Breaded Chicken Sandwich contains 237 kcal per 100 g. A serving, 1 sandwich, 190 g (190 g) provides about 450 kcal.
Roughly 46% of its calories come from carbohydrates, with 30% from fat and 23% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 31.6 mg | 11% |
| Sodium L | 616 mg | 27% |
| Total carbohydrates L | 26.8 g | 10% |
| Dietary fiber L | 0.53 g | 2% |
| Total sugars L | 4.7 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 13.7 g | 27% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 31.6 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 226 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 46%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.7 gin the top quarter of meals and dishes (median 10 g)
- Fiber0.53 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars4.7 gabove the median for meals and dishes (median 2.6 g)
- Fat7.9 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat2.4 gbelow the median for meals and dishes (median 2.7 g)
- Sodium616 mgin the top quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.1 g |
|---|---|
| Polyunsaturated fat L | 0.53 g |
Product details
- Brand
- Member’s Mark
- Barcode
- 0193968593483
- Label serving
- 1 sandwich (190 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FULLY COOKED, BONELESS, SKINLESS BREADED CHICKEN BREAST FILLET WITH RIB MEAT [CHICKEN BREAST MEAT WITH RIB MEAT, WHEAT FLOUR, WATER, SUGAR, CONTAINS 2% OR LESS OF SALT, MODIFIED POTATO STARCH, SPICES (INCLUDING CELERY SEED), DEXTROSE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SODIUM PHOSPHATES, YEAST EXTRACT, WHEAT GLUTEN, MALTODEXTRIN, CITRIC ACID, NATURAL FLAVOR, VINEGAR, EXTRACTIVES OF PAPRIKA, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS], BUN ([ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR]), WATER, PALM OIL, SUGAR, EGGS [WHOLE EGGS, NISIN PREPARATION (AS A PRESERVATIVE)], NONFAT DRY MILK, VITAL WHEAT GLUTEN, DOUGH CONDITIONER BLEND [ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), DATEM, CANOLA OIL, DEXTROSE, ASCORBIC ACID, L-CYSTEINE, ENZYME], SALT, YEAST, XANTHAN GUM, CALCIUM PROPIONATE (A MOLD INHIBITOR)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSugarEggSaltYeastWheat flourVinegarOnionGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sprouted Multigrain sandwich bread Wegmans Organic | 237 | 10.5 g | 44.7 g | 3.9 g |
| Japanese Frozen Wafer Sandwich (Taiyaki) Imuraya | 237 | 2.6 g | 42.1 g | 6.6 g |
| Chicken And Bacon Pizza Tesco | 237 | 9.8 g | 36.4 g | 5.4 g |
| Margherita Pizza Aplenty | 237 | 9.9 g | 26.3 g | 9.9 g |
| Tuscan Pizza Wegmans | 237 | 7.2 g | 28.9 g | 9.9 g |
| Salt and Pepper Burgers Trulocal | 237 | 18.4 g | 0.88 g | 18.4 g |
| Breaded Chicken Sandwich Member’s Mark | 237 | 13.7 g | 26.8 g | 7.9 g |
| Organic 27 Grains and Seeds Sandwich Bread Wegmans | 237 | 10.5 g | 44.7 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken Sandwich?
100 g of Breaded Chicken Sandwich has 237 kcal. Serving, 1 sandwich, 190 g (190 g): about 450 kcal.
Is Breaded Chicken Sandwich high in protein?
Breaded Chicken Sandwich contains 13.7 g of protein per 100 g (27% of the 50 g Daily Value), or 26 g in serving, 1 sandwich, 190 g (190 g). About 23% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Breaded Chicken Sandwich?
Breaded Chicken Sandwich has 26.8 g of total carbohydrates per 100 g, including 0.53 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Chicken Sandwich?
Breaded Chicken Sandwich contains 7.9 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Breaded Chicken Sandwich?
100 g contains 616 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0193968593483. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.