Bread sticks
Packaged product Bread and Baked Goods Joseph Campione Inc.
Bread sticks contains 300 kcal per 100 g. A serving, 1 slice, 50 g (50 g) provides about 150 kcal.
Roughly 60% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
100 g provides 16% of the Daily Value for iron and 13% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 4 g | |
| Protein L | 8 g | 16% |
| Vitamin A L | 120 µg | 13% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.9 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 60%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars4 gabove the median for bread and baked goods (median 3.9 g)
- Fat10 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat2 gabove the median for bread and baked goods (median 1.6 g)
- Sodium460 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3 g |
|---|---|
| Polyunsaturated fat L | 6 g |
Other components (1)
| Vitamin A, IU L | 400 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 46 g | 46 g |
| Fat | 10 g | 10 g |
| Fiber | 2 g | 2 g |
| Sugars | 4 g | 4 g |
| Sodium | 460 mg | 460 mg |
Product details
- Brand
- Joseph Campione Inc.
- Barcode
- 0076845250061
- Label serving
- 1 SLICE (50 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Breadstick: enriched flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, sugar, contains less than 2%: yeast, salt, wheat gluten, guar gum, canola oil, enzymes ascorbic acid., spread: vegetable oil blend (soybean, palm), water, garlic, contains 2% or less: sweet cream buttermilk. salt, spice, onion powder, mono and diglycerides, natural flavor, potassium sorbate (used to protect quality), soy lecithin, citric acid, vitamin a palmitate, beta carotene (for color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilPalm oilGarlicOnionWheat flourYeast
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|---|---|---|---|---|
| Purple Wheat Walnut Bread Central Market | 300 | 10 g | 44 g | 10 g |
| California Raisin Bun Sunshine | 300 | 10 g | 50.8 g | 6.3 g |
| tortillas original Mission | 300 | 7.7 g | 45.6 g | 8.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread sticks?
100 g of Bread sticks has 300 kcal. Serving, 1 slice, 50 g (50 g): about 150 kcal.
How much protein is in Bread sticks?
Bread sticks contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 1 slice, 50 g (50 g). About 10% of its calories come from protein.
How many carbs are in Bread sticks?
Bread sticks has 46 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars.
How much fat is in Bread sticks?
Bread sticks contains 10 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Bread sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and Vitamin A (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread sticks?
100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1872450. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0076845250061. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.