Bratwurst
Packaged product Meat JEWEL-OSCO
Bratwurst contains 341 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 290 kcal.
Roughly 72% of its calories come from fat, with 25% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 278 kcal per 100 g across 1,113 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 27.1 g | 35% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 76 mg | 25% |
| Sodium L | 1,040 mg | 45% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 21.2 g | 42% |
| Calcium L | 35 mg | 3% |
| Iron L | 0.94 mg | 5% |
| Potassium L | 282 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 3%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.2 gin the top quarter of meat (median 15.9 g)
- Sugars1.2 gabove the median for meat (median 1.1 g)
- Fat27.1 gin the top quarter of meat (median 22.8 g)
- Saturated fat9.4 gabove the median for meat (median 8 g)
- Sodium1,040 mgin the top quarter of meat (median 821 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 341 kcal | 341 kcal |
| Protein | 21.2 g | 21.2 g |
| Carbohydrates | 2.4 g | 2.4 g |
| Fat | 27.1 g | 27.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 1,040 mg | 1,040 mg |
Product details
- Brand
- JEWEL-OSCO
- Barcode
- 0021130154807
- Label serving
- 3 ONZ
- Category
- sausages-hotdogs-brats
Ingredients
PORK, WATER, SALT, CORN SYRUP SOLIDS, SPICES, SPICE EXTRACTIVES, BHA, BHT, PROPYL GALLATE, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmesan, Shiitake & Truffle Berkshire Pork Sausage, Parmesan, Shiitake & Truffle Berkshire Pork TRUE STORY | 341 | 16.5 g | 2.4 g | 30.6 g |
| Pineapple Bacon Flavored Sausage, Pineapple Bacon PUBLIX | 341 | 21.2 g | 4.7 g | 25.9 g |
| Brown Sugar & Apple Flavored Sausage, Brown Sugar & Apple PUBLIX | 341 | 21.2 g | 4.7 g | 25.9 g |
| Mango Habanero Flavored Sausage, Mango Habanero PUBLIX | 341 | 21.2 g | 4.7 g | 25.9 g |
| Honey Sriracha Flavored Sausage, Honey Sriracha PUBLIX | 341 | 21.2 g | 4.7 g | 25.9 g |
| Beer Brats, Beer SMOKEY DENMARK'S | 341 | 15.4 g | 0 g | 27.5 g |
| Polish Fresh Sausage, Polish JEWEL-OSCO | 341 | 21.2 g | 2.4 g | 27.1 g |
| Hot Italian Sausage, Hot Italian JEWEL-OSCO | 341 | 21.2 g | 2.4 g | 27.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bratwurst?
100 g of Bratwurst has 341 kcal. Serving, 3 onz, 85 g (85 g): about 290 kcal.
Is Bratwurst high in protein?
Bratwurst contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 18 g in serving, 3 onz, 85 g (85 g). About 25% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 15.9 g).
How many carbs are in Bratwurst?
Bratwurst has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars.
How much fat is in Bratwurst?
Bratwurst contains 27.1 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).
How much sodium is in Bratwurst?
100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 1, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130154807. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2152009. License: CC0 1.0 (U.S. public domain). Source record dated September 1, 2020. Imported November 6, 2026.
Last updated: . Source description: "BRATWURST". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.