Braised Short Ribs
Packaged product Other Foods Tastefully Plated
Braised Short Ribs contains 122 kcal per 100 g. A serving, 1 meal, 312 g (312 g) provides about 381 kcal.
Roughly 68% of its calories come from fat, with 18% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 166 kcal per 100 g across 1,787 products.
100 g provides 59% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.6 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 529 µg | 59% |
| Vitamin C L | 6.7 mg | 7% |
| Calcium L | 19 mg | 1% |
| Iron L | 0.58 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 18%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for other foods (median 5.7 g)
- Fiber1.3 gbelow the median for other foods (median 1.6 g)
- Sugars2.6 gabove the median for other foods (median 2.2 g)
- Fat8 gabove the median for other foods (median 5.5 g)
- Saturated fat3.5 gabove the median for other foods (median 1.3 g)
- Sodium260 mgbelow the median for other foods (median 296 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,760 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 122 kcal | 122 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 4.8 g | 4.8 g |
| Fat | 8 g | 8 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 2.6 g | 2.6 g |
| Sodium | 260 mg | 260 mg |
Product details
- Brand
- Tastefully Plated
- Barcode
- 0857938005917
- Label serving
- 1 MEAL (312 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted root vegetables (sweet potatoes, yellow carrots, parsnips, red peppers, red onions, kale, light olive oil, sea salt), water, beef short ribs (beef, water, less than 2%of wheat, soybeans, salt, sugar, toasted sesame oil, corn starch, dried onion and garlic, rice vinegar, sesame seeds, xanthan gum, spice extractive, brown sugar, yeast, yeast extract, natural flavorings), red potatoes, milk (milk, vitamin d3), burgundy wine, butter (pasteurized cream), shallots, beef base flavor (natural flavor, yeast extract, salt, beef fat, sugar, onion powder, spice extracts), beef demi-glaze (beef stock, water, onions, carrots, celery, mushrooms, tomato paste, parsley stems, kosher salt, thyme, bay leaves, white peppercorns), blend of canola and extra virgin olive oil, wheat flour, corn starch, garlic puree (garlic, water), tomato paste, spices, salt, light brown sugar, dried mushroom extract (mushrooms, maltodextrin), garlic (roasted garlic, water).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkButterOlive oilWheat flourGarlicTomatoSaltOnion
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1905888. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0857938005917. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.