Braised Beef
Packaged product Meat Clearly Cuisine
Braised Beef contains 93 kcal per 100 g. A serving, 1 conteiner, 280 g (280 g) provides about 260 kcal.
Roughly 48% of its calories come from carbohydrates, with 29% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.54 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 143 mg | 6% |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 1.1 g | |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 64 µg | 7% |
| Vitamin C L | 3.2 mg | 4% |
| Calcium L | 36 mg | 3% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 48%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gin the lowest quarter of meat (median 17.2 g)
- Fiber2.9 gin the top quarter of meat (median 0.046 g)
- Sugars1.1 gabove the median for meat (median 1 g)
- Fat2.5 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.54 gin the lowest quarter of meat (median 3.1 g)
- Sodium143 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 93 kcal | 93 kcal |
| Protein | 6.8 g | 6.8 g |
| Carbohydrates | 11.4 g | 11.4 g |
| Fat | 2.5 g | 2.5 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 1.1 g | 1.1 g |
| Sodium | 143 mg | 143 mg |
Product details
- Brand
- Clearly Cuisine
- Barcode
- 0617389897000
- Label serving
- 1 CONTEINER (280 g)
- Category
- Meat
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green beans, hearty grains & wild mushrooms [kamut khorasan wheat, colusari red rice, mushrooms, wild rice, onion, soybean oil, seasoning (salt, modified corn starch, rice flour, spice, onion, evaporated cane juice, garlic, autolyzed yeast extract, green and red bell pepper, tomato, mushroom, molasses), green onion, garlic, thyme], braised beef [beef, water, beef marinade (dehydrated) [unmodified food starch (tapioca and rice), beef stock (dehydrated), salt, carrageenan, garlic powder, onion powder, xanthan gum, spice, spice extract], steak spice [salt, spices (black pepper, white pepper), dehydrated garlic, canola oil].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionGarlicSaltRapeseed (canola) oilRiceYeastTomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef chili con carne Food O Clock | 93 | 5.1 g | 13 g | 1.7 g |
| bavaria roast beef Bavaria | 93 | 18 g | 3 g | 1 g |
| Double Smoked Leg Ham Thinly Sliced DON | 93 | 16 g | 2.3 g | 2.1 g |
| Crumbed ham Centra | 93 | 18 g | 1.7 g | 1.6 g |
| Hamburguesa pollo y espinacas elave | 93 | 14 g | 0.8 g | 3.9 g |
| Hamburguesas de Merluza con Gambas giraldo | 93 | 14.4 g | 5.9 g | 1.1 g |
| Peach Organic Frozen Fruit Bars Organics | 93 | 0 g | 23.3 g | 0 g |
| Hamburguesa de pollo sabor boletus Meat Protein | 93 | 18 g | 0.5 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Braised Beef?
100 g of Braised Beef has 93 kcal. Serving, 1 conteiner, 280 g (280 g): about 260 kcal.
How much protein is in Braised Beef?
Braised Beef contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 19 g in serving, 1 conteiner, 280 g (280 g). About 29% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Braised Beef?
Braised Beef has 11.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 1.1 g of sugars.
How much fat is in Braised Beef?
Braised Beef contains 2.5 g of fat per 100 g, of which 0.54 g is saturated (3% of the Daily Value).
How much sodium is in Braised Beef?
100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2626526. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0617389897000. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.