Bourbon Chicken Pasta
Packaged product Poultry Zatarain's
Bourbon Chicken Pasta contains 155 kcal per 100 g. A serving, 1 package, 297 g (297 g) provides about 460 kcal.
Roughly 48% of its calories come from carbohydrates, with 34% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (150 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 18.2 g | 7% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 75.8 µg | 8% |
| Vitamin C L | 0.4 mg | 0.4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 0.67 mg | 4% |
| Potassium L | 201 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 48%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for poultry (median 9 g)
- Fiber0.7 gbelow the median for poultry (median 1.1 g)
- Sugars3.4 gin the top quarter of poultry (median 1.4 g)
- Fat5.7 gabove the median for poultry (median 5.3 g)
- Saturated fat2 gabove the median for poultry (median 1.4 g)
- Sodium310 mgbelow the median for poultry (median 364 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 155 kcal | 155 kcal |
| Protein | 7.7 g | 7.1 g |
| Carbohydrates | 17.8 g | 18.2 g |
| Fat | 5.7 g | 5.7 g |
| Fiber | 0.67 g | 0.7 g |
| Sugars | 3.4 g | 3.4 g |
| Sodium | 360 mg | 310 mg |
Product details
- Brand
- Zatarain's
- Barcode
- 0071429011991
- Label serving
- 1 package (297 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked enriched pasta (water, enriched semolina [durum wheat semolina, niacin, iron, thiamine mononitrate, riboflavin, folic acid]), water, roasted seasoned chicken tenders (chicken breast with rib meat, chicken broth, corn syrup, corn oil, modified corn starch, salt, soy protein isolate, sodium phosphate, natural flavorings, paprika), half and half (milk, cream), cream cheese (pasteurized milk and cream, cheese culture, salt, stabilizers [carob bean and/or xanthan and/or guar gums]), margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, beta carotene [color], vitamin a palmitate added), bourbon (with salt), sweet dairy whey, heavy cream sauce (shortening powder [partially hydrogenated soybean oil, corn syrup solids, sodium caseinate and mono and diglycerides], corn maltodextrin, modified corn starch, dehydrated sweet cream [pasteurized sweet cream, skim milk solids, sodium caseinate, soy lecithin, bht], salt, sugar, garlic powder, lemon juice powder [corn syrup solids, lemon juice, lemon oil, bht], natural butter flavor, disodium inosinate and disodium guanylate), cheese flavor (romano cheese [part skim cow's milk, cheese culture, salt, enzymes], whey, partially hydrogenated soybean oil, buttermilk solids, sodium phosphate, salt), nonfat dry milk, dry buttermilk, modified corn starch, cheese flavor (parmesan cheese [part-skim milk, cheese culture, salt, enzymes], whey, buttermilk solids, sodium phosphate, salt), green onions, corn maltodextrin, canola oil, sea salt, yeast extract, spices (including paprika), parsley flakes, granulated garlic, dextrose, xanthan gum, chili powder (chili peppers, spices, salt, garlic powder), sugar, granulated onion.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionRapeseed (canola) oilSaltYeastGarlicSugar
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|---|---|---|---|---|
| Chicken Potstickers Taste Of Inspirations | 155 | 7.8 g | 23.9 g | 2.5 g |
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| Blackened Chicken Alfredo Zatarain's | 155 | 7.1 g | 16.2 g | 7.4 g |
| Fried Chicken Stouffer's | 155 | 9.2 g | 12.4 g | 7.6 g |
| Smokehouse meat & potatoes with chicken, sausage & bacon Devour | 155 | 7.9 g | 20.6 g | 4.7 g |
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| New Orleans Style Blackened Chicken Alfredo Zatarain's | 156 | 7.6 g | 16.9 g | 6.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2680524. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
- Open Food Facts, record 0071429011991. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.