Boulettes cuites Kefta
Boulettes cuites Kefta contains 223 kcal per 100 g. A serving, 116 g (116 g) provides about 259 kcal.
Roughly 57% of its calories come from fat, with 26% from protein and 17% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (224 kcal per 100 g).
100 g provides 47% of the Daily Value for zinc, 32% of the Daily Value for Vitamin B12 and 22% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 5.3 g | 27% |
| Cholesterol L | 46.3 mg | 15% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
| Vitamin A L | 1.2 µg | 0.1% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.1 mg | 8% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 3.5 mg | 22% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.21 mg | 13% |
| Folate (B9) L | 15 µg | 4% |
| Vitamin B12 L | 0.77 µg | 32% |
| Calcium L | 19.1 mg | 1% |
| Iron L | 3 mg | 17% |
| Magnesium L | 28.4 mg | 7% |
| Phosphorus L | 143 mg | 11% |
| Potassium L | 291 mg | 6% |
| Zinc L | 5.1 mg | 47% |
| Copper L | 0.089 mg | 10% |
| Manganese L | 0.27 mg | 12% |
| Selenium L | 5.4 µg | 10% |
| Iodine L | 3.8 µg | 3% |
| Chloride L | 77.9 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 17%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.3 gin the top quarter of meat (median 0.75 g)
- Fat14 gbelow the median for meat (median 15 g)
- Saturated fat5.3 gbelow the median for meat (median 5.5 g)
- Sodium324 mgin the lowest quarter of meat (median 600 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
- Water52.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.3 g |
|---|---|
| Polyunsaturated fat L | 0.9 g |
Sugars and starch (1)
| Starch L | 9.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.19 g |
| Linoleic acid (omega-6, 18:2) L | 0.71 g |
Carotenoids (1)
| Beta-carotene L | 80.7 µg |
|---|
Other components (2)
| Water L | 52.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710476008
- Quantity
- 0.35 kg
- Label serving
- 116 g
- Category
- Meat balls
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande bovine (origine France) 41,1%, viande d'agneau 17,6% (origine Irlande), eau, chapelure (farine de BLÉ, eau, sel, levure), oignon 5,9%, préparation á base d´OEUF liquide pasteurisée (blanc d´OEUF liquide, OEUF entier liquide, sel), amidon de pomme de terre, boulgour de BLÉ, concentré de tomate, flocons de tomate déshydratés, huile d'olive vierge extra, menthe 0,3%, sel, gingembre 0,1%, cumin 0,1%, paprika en poudre 0,1%, poivre, persil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionTomatoOlive oilSaltWheat flourYeastEgg
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|---|---|---|---|---|
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| Kjøttboller av kylling Solvinge | 223 | 14 g | 7.2 g | 15 g |
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| Kjøttboller Italiensk Krydder Gilde | 225 | 14 g | 4.3 g | 17 g |
| Mini Geflügel Frikadellen Paprika Güldenhof | 221 | 15 g | 6.2 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710476008. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.