Boston Cream Pie
Packaged product Dairy and Eggs Chobani flip
Boston Cream Pie contains 156 kcal per 100 g. A serving, 1 container, 128 g (128 g) provides about 200 kcal.
Roughly 52% of its calories come from carbohydrates, with 27% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8,584 products.
100 g provides 19% of the Daily Value for Riboflavin (B2), 16% of the Daily Value for iodine and 13% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 2.7 g | 14% |
| Cholesterol L | 7.8 mg | 3% |
| Sodium L | 58.6 mg | 3% |
| Total carbohydrates L | 17.2 g | 6% |
| Dietary fiber L | 0.78 g | 3% |
| Total sugars L | 14.1 g | |
| Added sugars L | 10.9 g | 22% |
| Protein L | 7 g | 14% |
| Vitamin A L | 11.8 µg | 1% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.73 µg | 4% |
| Vitamin E L | 0.08 mg | 0.5% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.24 mg | 19% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.054 mg | 3% |
| Folate (B9) L | 23.3 µg | 6% |
| Vitamin B12 L | 0.31 µg | 13% |
| Choline L | 0 mg | 0% |
| Calcium L | 119 mg | 9% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 12.3 mg | 3% |
| Phosphorus L | 92.6 mg | 7% |
| Potassium L | 147 mg | 3% |
| Zinc L | 0.38 mg | 3% |
| Copper L | 0.01 mg | 1% |
| Manganese L | 0.023 mg | 1% |
| Selenium L | 1.9 µg | 3% |
| Iodine L | 24.4 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 52%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber0.78 gin the top quarter of dairy and eggs (median 0.03 g)
- Sugars14.1 gin the top quarter of dairy and eggs (median 10 g)
- Fat3.9 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat2.7 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium58.6 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
- Water83.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.2 µg |
|---|
Other components (2)
| Water L | 83.1 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 133 kcal | 156 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 17.2 g | 17.2 g |
| Fat | 3.9 g | 3.9 g |
| Fiber | 0.39 g | 0.78 g |
| Sugars | 14.1 g | 14.1 g |
| Sodium | 50.8 mg | 58.6 mg |
Product details
- Brand
- Chobani flip
- Barcode
- 0818290016577
- Label serving
- 1 container (128 g)
- Category
- Yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lowfat yogurt (cultured pasteurized nonfat milk, cream), cane sugar, water, wheat flour, cream, milk, vegetable oils (palm, palm kernel), chocolate, cocoa butter, fruit pectin, natural flavors, fruit and vegetable juice concentrate & beta carotene (for color), brown sugar, salt, lemon juice concentrate, skim milk, soy lecithin, vanilla extract, guar gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourCreamMilkCocoa butterSaltPalm oil
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|---|---|---|---|---|
| vanilla & chocolate creamy whole milk yogurt oui by Yoplait | 156 | 3.6 g | 16.3 g | 8.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boston Cream Pie?
100 g of Boston Cream Pie has 156 kcal. Serving, 1 container, 128 g (128 g): about 200 kcal.
How much protein is in Boston Cream Pie?
Boston Cream Pie contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 9 g in serving, 1 container, 128 g (128 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).
How many carbs are in Boston Cream Pie?
Boston Cream Pie has 17.2 g of total carbohydrates per 100 g, including 0.78 g of fiber and 14.1 g of sugars.
How much fat is in Boston Cream Pie?
Boston Cream Pie contains 3.9 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Boston Cream Pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (19% DV), iodine (16% DV) and Vitamin B12 (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boston Cream Pie?
100 g contains 58.6 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2757427. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0818290016577. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.