Bombay Rice
Packaged product Grains and Pasta Tilda
Bombay Rice contains 150 kcal per 100 g. A serving, 1 container, 240 g (240 g) provides about 360 kcal.
Roughly 80% of its calories come from carbohydrates, with 13% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 1,932 products.
100 g provides 22% of the Daily Value for Vitamin E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.48 mg | 0.5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.3 mg | 22% |
| Thiamin (B1) L | 0.008 mg | 0.7% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.021 mg | 0.1% |
| Pantothenic acid (B5) L | 0.028 mg | 0.6% |
| Vitamin B6 L | 0.031 mg | 2% |
| Folate (B9) L | 4.1 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 6.9 mg | 2% |
| Phosphorus L | 8.6 mg | 0.7% |
| Potassium L | 80 mg | 2% |
| Zinc L | 0.069 mg | 0.6% |
| Copper L | 0.018 mg | 2% |
| Manganese L | 0.23 mg | 10% |
| Selenium L | 1.5 µg | 3% |
| Iodine L | 8.6 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 80%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of grains and pasta (median 7 g)
- Fiber2.1 gabove the median for grains and pasta (median 2 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.3 g)
- Fat2.1 gabove the median for grains and pasta (median 1 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.16 g)
- Sodium250 mgin the top quarter of grains and pasta (median 1.2 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water71.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.13 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.9 µg |
|---|
Other components (2)
| Water L | 71.1 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 150 kcal | 150 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 30 g | 30 g |
| Fat | 2.1 g | 2.1 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 0.64 g | 0 g |
| Sodium | 250 mg | 250 mg |
Product details
Ingredients
Water, Basmati Rice, Onion, Sunflower Oil, Ginger, Garlic, Sea Salt, Cumin Seeds, Natural Flavors, Spices (Turmeric, Black Pepper), Sunflower Lecithin (emulsifier).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionSunflower oilGarlicSalt
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|---|---|---|---|---|
| Sticky Rice Restaurant-Style Steamed White Rice Tasty Bite | 150 | 2.1 g | 35 g | 0 g |
| Mexican Inspired Rice Tesco | 150 | 3.3 g | 27.8 g | 2.5 g |
| Express Reis Mediterrane Art Bon-Ri | 150 | 3 g | 27 g | 3 g |
| Quick Rice 90 Second rice | 150 | 2.9 g | 30 g | 2.5 g |
| Premium White Rice Iris | 150 | 2.2 g | 35 g | 0.56 g |
| Brown rice Sainsbury's | 150 | 2.6 g | 32.1 g | 1.1 g |
| Mexikanisch Ben's Original | 150 | 3.4 g | 29 g | 2.1 g |
| Mushroom Rice Tesco | 150 | 2.8 g | 29.9 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bombay Rice?
100 g of Bombay Rice has 150 kcal. Serving, 1 container, 240 g (240 g): about 360 kcal.
How much protein is in Bombay Rice?
Bombay Rice contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 6.9 g in serving, 1 container, 240 g (240 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7 g).
How many carbs are in Bombay Rice?
Bombay Rice has 30 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0 g of sugars.
How much fat is in Bombay Rice?
Bombay Rice contains 2.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Bombay Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bombay Rice?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2602906. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0725299930981. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.