Bolognese Onion & Garlic
Packaged product Soups and Sauces Dolmio
Bolognese Onion & Garlic contains 49 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 49 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 81 kcal per 100 g across 264 products.
100 g provides 23% of the Daily Value for iodine and 14% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 729 mg | 32% |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 5.3 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 12.5 mg | 14% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 1.1 mg | 8% |
| Thiamin (B1) L | 0.047 mg | 4% |
| Riboflavin (B2) L | 0.027 mg | 2% |
| Niacin (B3) L | 0.69 mg | 4% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 24.6 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13.8 mg | 1% |
| Iron L | 0.29 mg | 2% |
| Magnesium L | 14.6 mg | 3% |
| Phosphorus L | 39.7 mg | 3% |
| Potassium L | 308 mg | 7% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.042 mg | 5% |
| Manganese L | 0.096 mg | 4% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 35.1 µg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 75%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gin the lowest quarter of soups and sauces (median 4 g)
- Sugars5.3 gabove the median for soups and sauces (median 4.6 g)
- Fat0.6 gin the lowest quarter of soups and sauces (median 3.9 g)
- Saturated fat0.1 gin the lowest quarter of soups and sauces (median 1 g)
- Sodium729 mgin the top quarter of soups and sauces (median 400 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water84 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 418 µg |
|---|
Other components (2)
| Water L | 84 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dolmio
- Barcode
- 4002359019937
- Label serving
- 1 portion (100 g)
- Category
- Bolognese sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tomatoes (bd%) double concentrated tomato paste (7,6%), onion (5,5%), modified maize starch, sugar, dried garlic, salt, garlic, sunflower oil, basil, acidity regulator (citric acid), parsley, onion powder, spice, herb
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mr Ridiculously Good's Smooth Tomato Bolognese Heinz | 49 | 1.6 g | 5.1 g | 2.1 g |
| Sauce for Bolognese Dolmio | 50 | 1.8 g | 10 g | 0.08 g |
| Bolognese Sauce - Smooth Hidden Veg Dolmio | 48 | 1.5 g | 7.8 g | 0.8 g |
| Bolognese Sauce (Lidl) Combino | 48 | 1.4 g | 7.9 g | 0.9 g |
| Bolognese chunky pasta sauce Macro | 48 | 1.8 g | 8.3 g | 0.8 g |
| Extra Bolognese Pasta Sauce Dolmio | 50 | 1.7 g | 9.6 g | 0.077 g |
| Bolognese Basis Maggi | 51 | 1.9 g | 7.6 g | 0.9 g |
| Bolognaise veggie Carrefour BIO | 51 | 2.4 g | 6.2 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4002359019937. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.