Bolognese Sauce - Smooth Hidden Veg
Packaged product Soups and Sauces Dolmio
Bolognese Sauce - Smooth Hidden Veg contains 48 kcal per 100 g. A serving, 112 g (112 g) provides about 54 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 55 kcal per 100 g across 48 products.
100 g provides 14% of the Daily Value for Vitamin C and 12% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 6.2 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 13 mg | 14% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.044 mg | 4% |
| Riboflavin (B2) L | 0.035 mg | 3% |
| Niacin (B3) L | 0.82 mg | 5% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.092 mg | 5% |
| Folate (B9) L | 32.3 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.5 mg | 1% |
| Iron L | 0.36 mg | 2% |
| Magnesium L | 19.7 mg | 5% |
| Phosphorus L | 40.5 mg | 3% |
| Potassium L | 382 mg | 8% |
| Zinc L | 0.1 mg | 0.9% |
| Copper L | 0.036 mg | 4% |
| Manganese L | 0.076 mg | 3% |
| Selenium L | 4.2 µg | 8% |
| Iodine L | 12.7 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gbelow the median for soups and sauces (median 1.7 g)
- Fiber1.7 gin the top quarter of soups and sauces (median 1.2 g)
- Sugars6.2 gin the top quarter of soups and sauces (median 5 g)
- Fat0.8 gbelow the median for soups and sauces (median 1.9 g)
- Saturated fat0.1 gin the lowest quarter of soups and sauces (median 0.24 g)
- Sodium248 mgin the lowest quarter of soups and sauces (median 272 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water83.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.53 g |
|---|
Carotenoids (1)
| Beta-carotene L | 924 µg |
|---|
Other components (2)
| Water L | 83.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dolmio
- Barcode
- 4002359019920
- Quantity
- 450g
- Label serving
- 112 g
- Category
- Bolognese sauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes (61%), double concentrated tomato paste (19%), carrot (5.9%), onion (5.9%), red pepper (2.4%), sugar, leek, basil, salt, sunflower oil, modified maize starch, acidity regulator (citric acid), herb, garlic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Bolognese chunky pasta sauce Macro | 48 | 1.8 g | 8.3 g | 0.8 g |
| Mr Ridiculously Good's Smooth Tomato Bolognese Heinz | 49 | 1.6 g | 5.1 g | 2.1 g |
| Bolognese Onion & Garlic Dolmio | 49 | 1.5 g | 8.7 g | 0.6 g |
| Sauce for Bolognese Dolmio | 50 | 1.8 g | 10 g | 0.08 g |
| 16000274 Bolognese with Chunky Tomato, Garlic & Herbs Leggo's | 46 | 1.7 g | 8.4 g | 0.16 g |
| Bolognese pasta sauce Lidl | 46 | 1.5 g | 8 g | 0.6 g |
| Extra Bolognese Pasta Sauce Dolmio | 50 | 1.7 g | 9.6 g | 0.077 g |
| Bolognese Original Solomon | 45 | 1.3 g | 8.3 g | 0.53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bolognese Sauce - Smooth Hidden Veg?
100 g of Bolognese Sauce - Smooth Hidden Veg has 48 kcal. Serving, 112 g (112 g): about 54 kcal.
How much protein is in Bolognese Sauce - Smooth Hidden Veg?
Bolognese Sauce - Smooth Hidden Veg contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1.7 g in serving, 112 g (112 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.7 g).
How many carbs are in Bolognese Sauce - Smooth Hidden Veg?
Bolognese Sauce - Smooth Hidden Veg has 7.8 g of total carbohydrates per 100 g, including 1.7 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bolognese Sauce - Smooth Hidden Veg?
Bolognese Sauce - Smooth Hidden Veg contains 0.8 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Bolognese Sauce - Smooth Hidden Veg contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (14% DV) and Vitamin E (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bolognese Sauce - Smooth Hidden Veg?
100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002359019920. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.