BOLD Nacho CHEESE FLAVOURED TACO SHELLS

Packaged product Meals and Dishes Old El Paso

BOLD Nacho CHEESE FLAVOURED TACO SHELLS contains 484 kcal per 100 g. A serving, 2 taco shells, 31 g (31 g) provides about 150 kcal.

Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

BOLD Nacho CHEESE FLAVOURED TACO SHELLS by Old El Paso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
484kcal per 100 g
6.5 gprotein
61.3 gcarbohydrates
25.8 gfat
150kcal in serving, 2 taco shells, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 484 kcal
Total fat L 25.8 g 33%
Saturated fat L 11.3 g 56%
Trans fat L 0.32 g
Sodium L 548 mg 24%
Total carbohydrates L 61.3 g 22%
Dietary fiber L 6.5 g 23%
Total sugars L 3.2 g
Added sugars L 1 g 2%
Protein L 6.5 g 13%
Calcium L 64.5 mg5%
Iron L 0.97 mg5%
Potassium L 242 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 49%Fat: 46%484kcal / 100 g
  • Protein 5%
  • Carbohydrates 49%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium5%Calcium5%

Nutritional insights

  • Protein6.5 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber6.5 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars3.2 gabove the median for meals and dishes (median 2.6 g)
  • Fat25.8 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat11.3 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium548 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Old El Paso
Barcode
0058300459790
Label serving
2 taco shells (31 g)
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

yellow corn flour (with hydrated lime), palm and canola oil, modified milk ingredients, salt, maltodextrin, monosodium glutamate, natural and artificial flavour, water, garlic powder, dextrose, tomato powder, citric acid, onion powder, dried cheddar cheese, silicon dioxide, calcium stearate, disodium phosphate, colour (contains tartrazine), spice, disodium inosinate, disodium guanylate, lactic acid. contains milk ingredients. ingrédients : farine de maïs jaune (avec chaux hydratée), huiles de palme et de canola, substances laitières modifiées, sel, maltodextrine, glutamate monosodique, arôme naturel et artificiel, eau, poudre d'ail, dextrose, poudre de tomate, acide citrique, poudre d'oignon, fromage cheddar déshydraté, dioxyde de silicium, stéarate de calcium, phosphate disodique, colorant (contient de la tartrazine), epice, inosinate disodique, guanylate disodique, acide lactique contient des substances laitières. imported by/importé par general mills canada corporation corporation general mills canada mississauga, ontario l4w 5p6 © general mills 3639970101 series 101c

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilRapeseed (canola) oilMilkSaltGarlicTomatoOnion

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FoodCaloriesProteinCarbsFat
Gingerbread Sandwich Cookies Trader Joe's 484 3.2 g 77.4 g 19.4 g
Spicy Jalapeño Taco Shells Old El Paso 484 6.5 g 61.3 g 25.8 g
Taco shells Compliments 484 6.5 g 61.3 g 25.8 g
Key Like Sandwich Cremes Whole Foods Market 484 3.2 g 71 g 19.4 g
Vanilla Biscuit Sandwich Lidl 484 4.4 g 70 g 20 g
Nachos Macritas 484 7.2 g 60 g 24 g
Tarallini gusto Pizza Ciro Amodio 484 11 g 61 g 16 g
Nachos Macritas Crealko 484 7.2 g 60 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0058300459790. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in BOLD Nacho CHEESE FLAVOURED TACO SHELLS?

100 g of BOLD Nacho CHEESE FLAVOURED TACO SHELLS has 484 kcal. Serving, 2 taco shells, 31 g (31 g): about 150 kcal.

How much protein is in BOLD Nacho CHEESE FLAVOURED TACO SHELLS?

BOLD Nacho CHEESE FLAVOURED TACO SHELLS contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 taco shells, 31 g (31 g). About 5% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in BOLD Nacho CHEESE FLAVOURED TACO SHELLS?

BOLD Nacho CHEESE FLAVOURED TACO SHELLS has 61.3 g of total carbohydrates per 100 g, including 6.5 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BOLD Nacho CHEESE FLAVOURED TACO SHELLS?

BOLD Nacho CHEESE FLAVOURED TACO SHELLS contains 25.8 g of fat per 100 g, of which 11.3 g is saturated (56% of the Daily Value).

How much sodium is in BOLD Nacho CHEESE FLAVOURED TACO SHELLS?

100 g contains 548 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.