Boar's head prosciutto diparma
Packaged product Meat Boar's Head Brand
Boar's head prosciutto diparma contains 242 kcal per 100 g.
Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (234 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 15.2 g | 19% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 76 mg | 25% |
| Sodium L | 1,850 mg | 80% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 27.3 g | 55% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.3 gbelow the median for meat (median 27.5 g)
- Sugars0 gin the lowest quarter of meat (median 0.2 g)
- Fat15.2 gabove the median for meat (median 13 g)
- Saturated fat4.6 gbelow the median for meat (median 5 g)
- Sodium1,850 mgbelow the median for meat (median 2,000 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 242 kcal | 242 kcal |
| Protein | 27.3 g | 27.3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 15.2 g | 15.2 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | n/a |
| Sodium | 1,848 mg | 1,850 mg |
Product details
- Brand
- Boar's Head Brand
- Barcode
- 0042421500370
- Category
- Cured hams
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto Crudo Carrefour | 242 | 29 g | 0.5 g | 14 g |
| Proscruitto crudo Rapelli | 242 | 29 g | 0 g | 14 g |
| Prosciutto crudo Boni Selection | 242 | 29 g | 0 g | 14 g |
| Jambon cru italien Montorsi | 242 | 29 g | 0 g | 14 g |
| jambon cru Pure Nature | 242 | 29 g | 0.5 g | 14 g |
| Jambon italien Aubel | 243 | 27 g | 0.5 g | 15 g |
| Prosciutto Crudo Tesco | 243 | 26.6 g | 0.3 g | 15 g |
| Schwarzwälder schinken Wein | 243 | 26 g | 1 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2565772. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0042421500370. License: ODbL 1.0 (Open Food Facts). Source record dated December 18, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.