Bluey Cereal
Packaged product Grains and Pasta General Mills
Bluey Cereal contains 321 kcal per 100 g. A serving, 1 cup, 28 g (28 g) provides about 90 kcal.
Roughly 86% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
100 g provides 69% of the Daily Value for iron, 34% of the Daily Value for calcium and 13% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.36 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 10.7 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Calcium L | 446 mg | 34% |
| Iron L | 12.5 mg | 69% |
| Magnesium L | 53.6 mg | 13% |
| Phosphorus L | 143 mg | 11% |
| Potassium L | 179 mg | 4% |
| Zinc L | 1.1 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 86%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for grains and pasta (median 8 g)
- Fiber3.6 gabove the median for grains and pasta (median 3 g)
- Sugars10.7 gin the top quarter of grains and pasta (median 2.2 g)
- Fat1.8 gbelow the median for grains and pasta (median 2.8 g)
- Saturated fat0.36 gbelow the median for grains and pasta (median 0.5 g)
- Sodium357 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- General Mills
- Barcode
- 0065633228962
- Label serving
- 1 cup (28 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Spaghetti So Natural | 321 | 10.7 g | 69.6 g | 1.8 g |
| Multigrain Loaf Loblaws | 321 | 12.5 g | 50 g | 8.9 g |
| Nature's Promise Loaf Multigrain Nature's Promise | 321 | 10.7 g | 58.9 g | 5.4 g |
| Flour Gorditas Tortilla Lady | 321 | 7.1 g | 46.4 g | 10.7 g |
| Pasta Al Dente Pasta Company | 321 | 30.4 g | 57.1 g | 2.7 g |
| Protein Pasta Al Dente Pasta Company | 321 | 30.4 g | 57.1 g | 2.7 g |
| Strawberry Licorice Idaho City Grocery | 321 | 3.6 g | 75 g | 0 g |
| Whole Wheat Elbow Macaroni Hannaford | 321 | 12.5 g | 71.4 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bluey Cereal?
100 g of Bluey Cereal has 321 kcal. Serving, 1 cup, 28 g (28 g): about 90 kcal.
How much protein is in Bluey Cereal?
Bluey Cereal contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 cup, 28 g (28 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Bluey Cereal?
Bluey Cereal has 71.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bluey Cereal?
Bluey Cereal contains 1.8 g of fat per 100 g, of which 0.36 g is saturated (2% of the Daily Value).
What vitamins and minerals does Bluey Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (69% DV), calcium (34% DV), magnesium (13% DV) and phosphorus (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bluey Cereal?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065633228962. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.