Multigrain Loaf
Packaged product Grains and Pasta Loblaws
Multigrain Loaf contains 321 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 90 kcal.
Roughly 61% of its calories come from carbohydrates, with 24% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (344 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 0.89 g | 4% |
| Sodium L | 429 mg | 19% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 3.6 g | |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 61%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gin the top quarter of grains and pasta (median 7.4 g)
- Fiber5.4 gabove the median for grains and pasta (median 2.8 g)
- Sugars3.6 gabove the median for grains and pasta (median 2 g)
- Fat8.9 gin the top quarter of grains and pasta (median 2.4 g)
- Saturated fat0.89 gabove the median for grains and pasta (median 0.4 g)
- Sodium429 mgin the top quarter of grains and pasta (median 116 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Loblaws
- Barcode
- 0254306904504
- Label serving
- 1 portion (28 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Brown Rice Kroger | 321 | 8 g | 78 g | 3 g |
| Prairie Gold Wheat Wheat Montana Farms & Bakery | 321 | 14.3 g | 71.4 g | 1.8 g |
| Multigrain wasa Wasa | 321 | 10.7 g | 78.6 g | 1.8 g |
| Whole Wheat Spaghetti So Natural | 321 | 10.7 g | 69.6 g | 1.8 g |
| Pro-gut Pasta Spaghetti Irresistible | 321 | 28.6 g | 57.1 g | 2.7 g |
| Pro-Gut Penne Pasta Irresistible | 321 | 28.6 g | 57.1 g | 2.7 g |
| Nature's Promise Loaf Multigrain Nature's Promise | 321 | 10.7 g | 58.9 g | 5.4 g |
| Flour Gorditas Tortilla Lady | 321 | 7.1 g | 46.4 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Loaf?
100 g of Multigrain Loaf has 321 kcal. Serving, 1 portion, 28 g (28 g): about 90 kcal.
Is Multigrain Loaf high in protein?
Multigrain Loaf contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 3.5 g in serving, 1 portion, 28 g (28 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.4 g).
How many carbs are in Multigrain Loaf?
Multigrain Loaf has 50 g of total carbohydrates per 100 g, including 5.4 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Loaf?
Multigrain Loaf contains 8.9 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).
How much sodium is in Multigrain Loaf?
100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0254306904504. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.