Blueberry Mini Muffins

Packaged product Bread and Baked Goods nuffinful

Blueberry Mini Muffins contains 375 kcal per 100 g. A serving, 4 pieces, 48 g (48 g) provides about 180 kcal.

Roughly 62% of its calories come from carbohydrates, with 34% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (402 kcal per 100 g).

100 g provides 926% of the Daily Value for iron and 26% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blueberry Mini Muffins by nuffinful, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
4.2 gprotein
60.4 gcarbohydrates
14.6 gfat
180kcal in serving, 4 pieces, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 14.6 g 19%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 41.7 mg 14%
Sodium L 271 mg 12%
Total carbohydrates L 60.4 g 22%
Dietary fiber L 4.2 g 15%
Total sugars L 22.9 g
Added sugars L 16.7 g 33%
Protein L 4.2 g 8%
Vitamin D L 0 µg0%
Calcium L 333 mg26%
Iron L 167 mg926%
Potassium L 167 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 62%Fat: 34%375kcal / 100 g
  • Protein 4%
  • Carbohydrates 62%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron926%Calcium26%Potassium4%Vitamin D0%

Nutritional insights

  • Protein4.2 gin the lowest quarter of bread and baked goods (median 5.2 g)
  • Fiber4.2 gin the top quarter of bread and baked goods (median 2 g)
  • Sugars22.9 gbelow the median for bread and baked goods (median 27 g)
  • Fat14.6 gin the lowest quarter of bread and baked goods (median 19.8 g)
  • Saturated fat1 gin the lowest quarter of bread and baked goods (median 3.6 g)
  • Sodium271 mgbelow the median for bread and baked goods (median 305 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
nuffinful
Barcode
0850041392615
Label serving
4 pieces (48 g)
Category
Muffins
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached Flour, Cane Sugar, Canola Oil, Glycerin, Vital Wheat Gluten, Invert Sugar, Wheat Starch, Dried Blueberries, Potato Starch, Egg Yolk, Natural Flavors, Baking Powder, Baking Soda, Soy Lecithin, Salt, Cellulose Gum, Wheat Flour, Enzymes, Fermented Wheat Flour-devitalized Wheat Sour, Grape Juice, Fruit and Vegetable Juice (for color)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRapeseed (canola) oilEggSaltWheat flour

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Muffins Caramel Tonka Moulin Gangloff 375 3.1 g 79.5 g 3 g
Mini pumpkin muffins Marketside 375 4.5 g 48.9 g 18.2 g
Christmas mini muffins Little Debbie 375 2.1 g 60.4 g 14.6 g
Banana Chocolate Chunk Muffins MARKETSIDE 374 5.1 g 47.5 g 18.2 g
Mini muffin Foodness 374 15.5 g 35.3 g 22.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850041392615. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blueberry Mini Muffins?

100 g of Blueberry Mini Muffins has 375 kcal. Serving, 4 pieces, 48 g (48 g): about 180 kcal.

How much protein is in Blueberry Mini Muffins?

Blueberry Mini Muffins contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 4 pieces, 48 g (48 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 5.2 g).

How many carbs are in Blueberry Mini Muffins?

Blueberry Mini Muffins has 60.4 g of total carbohydrates per 100 g, including 4.2 g of fiber and 22.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blueberry Mini Muffins?

Blueberry Mini Muffins contains 14.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Blueberry Mini Muffins contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (926% DV) and calcium (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blueberry Mini Muffins?

100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.