Blueberry Lemon Donut
Packaged product Nuts and Seeds Stewart’s
Blueberry Lemon Donut contains 411 kcal per 100 g. A serving, 1 donut, 95 g (95 g) provides about 390 kcal.
Roughly 53% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
100 g provides 1,584,211% of the Daily Value for Vitamin D and 24% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 9.5 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 15.8 mg | 5% |
| Sodium L | 305 mg | 13% |
| Total carbohydrates L | 54.7 g | 20% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 32.6 g | |
| Protein L | 3.2 g | 6% |
| Vitamin D L | 316,842 µg | 1,584,211% |
| Calcium L | 317 mg | 24% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 88.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 53%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber1.1 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars32.6 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat20 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat9.5 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium305 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stewart’s
- Barcode
- 0082086544234
- Label serving
- 1 donut (95 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canadian Maple Walnut Daryl's Bars | 411 | 35.7 g | 32.1 g | 16.1 g |
| Lemon Meringue Yumnuts M & S | 410 | 4 g | 45 g | 23.7 g |
| Vega One All-In-One Nutritional Shake Natural Flavor Vega | 410 | 51.3 g | 20.5 g | 12.8 g |
| Maple-drenched potato donuts Les Beignes Jammy | 410 | 2.6 g | 56.4 g | 17.9 g |
| Nutren senior Nestle | 411 | 36.4 g | 40 g | 10.9 g |
| Maple Walnut Kringle Racine Kringle | 411 | 3.6 g | 50 g | 21.4 g |
| Donuts sucre Leclerc | 411 | 7.2 g | 41 g | 24 g |
| Double cocoa vegan fruit and nut bars Aldi | 411 | 6.3 g | 54.7 g | 16.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0082086544234. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.