Blueberry Cake Donut
Packaged product Sweets and Desserts The Donut Hole
Blueberry Cake Donut contains 386 kcal per 100 g. A serving, 1 donut, 57 g (57 g) provides about 220 kcal.
Roughly 49% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (429 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 21.1 g | 27% |
| Saturated fat L | 8.8 g | 44% |
| Cholesterol L | 50.9 mg | 17% |
| Sodium L | 474 mg | 21% |
| Total carbohydrates L | 43.9 g | 16% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 17.5 g | |
| Added sugars L | 15.8 g | 32% |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber3.5 gin the top quarter of sweets and desserts (median 1.8 g)
- Sugars17.5 gbelow the median for sweets and desserts (median 20 g)
- Fat21.1 gbelow the median for sweets and desserts (median 24 g)
- Saturated fat8.8 gbelow the median for sweets and desserts (median 11 g)
- Sodium474 mgin the top quarter of sweets and desserts (median 320 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Donut Hole
- Barcode
- 0710205416529
- Quantity
- 1 donut, 57 grams
- Label serving
- 1 donut (57 g)
- Category
- Doughnuts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Soybean Oil And Hydrogenated Soybean Oil, Whole Wheat Flour, Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate), Nonfat Milk, Defatted Soy Flour, Blue 1, Blueberries, Maltodextrin, Cornstarch, Sunflower Lecithin, Canola Oil, Cellulose Gum, Citric Acid, Dextrose, Food Starch-Modified, Natural And Artificial Flavor, Red 40, Salt, Soy Lecithin, Wheat Starch, Enzymes. Contains: Wheat, Egg, Milk And Soy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggMilkRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Iced Donuts Walmart | 386 | 3.5 g | 50.9 g | 17.5 g |
| Mini donut (3 donuts) Two-bite | 386 | 5.3 g | 49.1 g | 17.5 g |
| Donuts Poppies | 386 | 5.5 g | 47 g | 17 g |
| Strawberry Donut Tw | 386 | 5.3 g | 50.9 g | 17.5 g |
| Schoko Donuts Gut & Günstig | 386 | 5.6 g | 46 g | 20 g |
| 90 calorie chocolate doughnuts Fibre One | 387 | 4.8 g | 37.4 g | 20.4 g |
| Protein Donut Chocolate Body Attack | 387 | 13.2 g | 43 g | 15 g |
| Jumbo glazed raised donuts, glazed Kingston Marketing Co | 385 | 5.1 g | 47.4 g | 19.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0710205416529. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.