Blueberry apple fruit & oats
Packaged product Grains and Pasta Del monte
Blueberry apple fruit & oats contains 96 kcal per 100 g. A serving, 1 cup, 198 g (198 g) provides about 190 kcal.
Roughly 77% of its calories come from carbohydrates, with 14% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 377 kcal per 100 g across 5,111 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 86 mg | 4% |
| Total carbohydrates L | 18.7 g | 7% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 8.6 g | |
| Added sugars L | 4.5 g | 9% |
| Protein L | 2 g | 4% |
| Calcium L | 22 mg | 2% |
| Iron L | 0.51 mg | 3% |
| Potassium L | 54 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 77%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of grains and pasta (median 9.3 g)
- Fiber2 gin the lowest quarter of grains and pasta (median 6.7 g)
- Sugars8.6 gbelow the median for grains and pasta (median 13 g)
- Fat1.5 gin the lowest quarter of grains and pasta (median 5 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium86 mgbelow the median for grains and pasta (median 225 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 96 kcal | 96 kcal |
| Protein | 2 g | 2 g |
| Carbohydrates | 18.7 g | 18.7 g |
| Fat | 1.5 g | 1.5 g |
| Fiber | 2 g | 2 g |
| Sugars | 8.6 g | 8.6 g |
| Sodium | 85.9 mg | 86 mg |
Product details
- Brand
- Del monte
- Barcode
- 0024000248606
- Label serving
- 1 cup (198 g)
- Category
- Cereals and their products
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Prepared oats (water, whole grain oats), fruit (apples, blueberries), hydrated chia (water, chia seeds), blueberry puree (water, blueberry puree concentrate), white grape juice (water, white grape juice concentrate), sugar, modified food starch, salt, bisulfate of soda, ascorbic acid (to protect color), natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry apple fruit & oats, strawberry apple Del Monte | 96 | 2 g | 18.7 g | 1.5 g |
| Fruit & oats strawberry apple real fruit & 100% Del Monte | 96 | 2 g | 18.7 g | 1.5 g |
| Tortellonis tomates mozzarella Weight Watchers | 99 | 4.3 g | 13 g | 3 g |
| Golden Berry y Bananas Cereal Jinca | 100 | 3 g | 20 g | 2 g |
| Farina Molino Quaglia | 100 | 4 g | 20 g | 0 g |
| Organic Oat Crush Pt Organics Ltd. | 100 | 1.7 g | 20.8 g | 0.83 g |
| Coconut Milk, Cranberries, Almonds, Toasted Coconut & Flaxseed Steel Cut Oats Power Bowl, Coconut Milk, Cranberries, Almonds, Toasted Coconut & Flaxseed Cedarlane | 100 | 1.8 g | 13.2 g | 4.6 g |
| Banana Flour Fabi-Saa | 92 | 2.7 g | 39.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2143286. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2019. Imported November 6, 2026.
- Open Food Facts, record 0024000248606. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.