Blueberry Almond
Packaged product Fruits Viki's Granola
Blueberry Almond contains 484 kcal per 100 g. A serving, 31 g, 1.1 oz (31 g) provides about 150 kcal.
Roughly 50% of its calories come from fat, with 40% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 9.7 g | 48% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 51.6 g | 19% |
| Dietary fiber L | 9.7 g | 35% |
| Total sugars L | 16.1 g | |
| Protein L | 12.9 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.5 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 40%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gin the top quarter of fruits (median 0.71 g)
- Fiber9.7 gin the top quarter of fruits (median 1.5 g)
- Sugars16.1 gabove the median for fruits (median 11.4 g)
- Fat29 gin the top quarter of fruits (median 0.2 g)
- Saturated fat9.7 gin the top quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Viki's Granola
- Barcode
- 0857703002479
- Label serving
- 31 g (1.1 oz)
- Category
- Fruits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten free oats, organic honey, almonds, expeller pressed canola oil, dried blueberries (blueberries, sugar, sunflower oil), unsweetened coconut, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsHoneyAlmondRapeseed (canola) oilSugarSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Sensations Luxardo | 484 | 3.2 g | 61.3 g | 25.8 g |
| ROOD FRUIT NOTENMIX Ongezouten JUMBO | 484 | 12.2 g | 46.1 g | 26.7 g |
| Mango&Curry Sizzlebrothers | 484 | 1.5 g | 21.9 g | 42.8 g |
| Chocolats collection fruitée Mascarin | 484 | 4.9 g | 48 g | 29 g |
| Mix noix et fruits secs Garant | 484 | 8.9 g | 46 g | 29 g |
| Kancho Strawberry Lotte | 484 | 5.9 g | 68.9 g | 20.5 g |
| Pineapple Chews Wonderland Chocolate | 484 | 1.3 g | 69.3 g | 24 g |
| Mini Popadoms Mango Chilli Shalimar | 484 | 16.4 g | 39.3 g | 27.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0857703002479. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.