Blueberry Almond Crisp

Packaged product Snacks Cliff

Blueberry Almond Crisp contains 382 kcal per 100 g. A serving, 1 barre, 68 g (68 g) provides about 260 kcal.

Roughly 64% of its calories come from carbohydrates, with 20% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 1,838% of the Daily Value for iron, 21% of the Daily Value for magnesium and 21% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

382kcal per 100 g
16.2 gprotein
63.2 gcarbohydrates
8.8 gfat
260kcal in serving, 1 barre, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 8.8 g 11%
Saturated fat L 0.74 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 265 mg 12%
Total carbohydrates L 63.2 g 23%
Dietary fiber L 7.4 g 26%
Total sugars L 26.5 g
Protein L 16.2 g 32%
Vitamin E L 2.9 mg20%
Calcium L 73.5 mg6%
Iron L 331 mg1,838%
Magnesium L 88.2 mg21%
Phosphorus L 257 mg21%
Potassium L 368 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 64%Fat: 20%382kcal / 100 g
  • Protein 16%
  • Carbohydrates 64%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron1,838%Magnesium21%Phosphorus21%Vitamin E20%Potassium8%Calcium6%

Nutritional insights

  • Protein16.2 gin the top quarter of snacks (median 7.5 g)
  • Fiber7.4 gin the top quarter of snacks (median 4 g)
  • Sugars26.5 gin the top quarter of snacks (median 4.5 g)
  • Fat8.8 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat0.74 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium265 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cliff
Barcode
0751252121479
Label serving
1 barre (68 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0751252121479. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blueberry Almond Crisp?

100 g of Blueberry Almond Crisp has 382 kcal. Serving, 1 barre, 68 g (68 g): about 260 kcal.

Is Blueberry Almond Crisp high in protein?

Blueberry Almond Crisp contains 16.2 g of protein per 100 g (32% of the 50 g Daily Value), or 11 g in serving, 1 barre, 68 g (68 g). About 16% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Blueberry Almond Crisp?

Blueberry Almond Crisp has 63.2 g of total carbohydrates per 100 g, including 7.4 g of fiber and 26.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blueberry Almond Crisp?

Blueberry Almond Crisp contains 8.8 g of fat per 100 g, of which 0.74 g is saturated (4% of the Daily Value).

What vitamins and minerals does Blueberry Almond Crisp contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (1,838% DV), magnesium (21% DV), phosphorus (21% DV) and Vitamin E (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blueberry Almond Crisp?

100 g contains 265 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.