Blackeye Peas

Packaged product Vegetables Fresh Frozen

Blackeye Peas contains 129 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 110 kcal.

Roughly 71% of its calories come from carbohydrates, with 25% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,998 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

129kcal per 100 g
8.2 gprotein
23.5 gcarbohydrates
0.59 gfat
110kcal in serving, 3 onz, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 0.59 g 0.8%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 23.5 g 9%
Dietary fiber L 5.9 g 21%
Total sugars L 4.7 g
Protein L 8.2 g 16%
Vitamin A L 35.4 µg4%
Vitamin C L 2.8 mg3%
Calcium L 24 mg2%
Iron L 2.1 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 71%Fat: 4%129kcal / 100 g
  • Protein 25%
  • Carbohydrates 71%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Vitamin A4%Vitamin C3%Calcium2%

Nutritional insights

  • Protein8.2 gin the top quarter of vegetables (median 2.4 g)
  • Fiber5.9 gin the top quarter of vegetables (median 2.4 g)
  • Sugars4.7 gin the top quarter of vegetables (median 2.4 g)
  • Fat0.59 gabove the median for vegetables (median 0 g)
  • Sodium0 mgin the lowest quarter of vegetables (median 24 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L118 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 129 kcal129 kcal
Protein 8.2 g8.2 g
Carbohydrates 23.5 g23.5 g
Fat 0.59 g0.59 g
Fiber 5.9 g5.9 g
Sugars 4.7 g4.7 g
Sodium 0 mg0 mg

Product details

Brand
Fresh Frozen
Barcode
0086069300404
Label serving
3 ONZ (85 g)
Category
Frozen vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Frozen blackeye peas

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blackeye Peas?

100 g of Blackeye Peas has 129 kcal. Serving, 3 onz, 85 g (85 g): about 110 kcal.

How much protein is in Blackeye Peas?

Blackeye Peas contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 3 onz, 85 g (85 g). About 25% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.4 g).

How many carbs are in Blackeye Peas?

Blackeye Peas has 23.5 g of total carbohydrates per 100 g, including 5.9 g of fiber and 4.7 g of sugars.

How much fat is in Blackeye Peas?

Blackeye Peas contains 0.59 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Blackeye Peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blackeye Peas?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2060174. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0086069300404. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.