Black & white iced cake cookie

Packaged product Sweets and Desserts Superior on main

Black & white iced cake cookie contains 391 kcal per 100 g. A serving, 1 cookie, 22 g (22 g) provides about 86 kcal.

Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

391kcal per 100 g
4.4 gprotein
56.5 gcarbohydrates
19.6 gfat
86kcal in serving, 1 cookie, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 19.6 g 25%
Saturated fat L 8.7 g 43%
Trans fat L 0 g
Cholesterol L 43 mg 14%
Sodium L 217 mg 9%
Total carbohydrates L 56.5 g 21%
Dietary fiber L 0 g 0%
Total sugars L 39.1 g
Added sugars L 39.1 g 78%
Protein L 4.4 g 9%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 130 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 54%Fat: 42%391kcal / 100 g
  • Protein 4%
  • Carbohydrates 54%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Calcium0%Iron0%

Nutritional insights

  • Protein4.4 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars39.1 gin the top quarter of sweets and desserts (median 26.9 g)
  • Fat19.6 gabove the median for sweets and desserts (median 19 g)
  • Saturated fat8.7 gabove the median for sweets and desserts (median 7.7 g)
  • Sodium217 mgbelow the median for sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal391 kcal
Protein 4.6 g4.4 g
Carbohydrates 72.7 g56.5 g
Fat 20.5 g19.6 g
Fiber n/a0 g
Sugars 50 g39.1 g
Sodium 227 mg217 mg

Product details

Brand
Superior on main
Barcode
0021130113583
Label serving
1 cookie (22 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, corn syrup, water, eggs, bleached wheat flour, soybean oil, enriched flour bleached (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening (palm oil, fractionated palm oil, soy lecithin), hydrogenated palm kernel oil, contains less than 2% of each of the following: food starch-modified, whey, palm oil, cocoa processed with alkali, emulsifier blend (propylene glycol monoesters of fats and fatty acids, mono - and diglycerides, soy lecithin, bht preservative, citric acid preservative), leavening (sodium aluminum phosphate, baking soda), salt, wheat gluten, cocoa, potassium sorbate preservative, mono - and diglycerides, ethyl alcohol, natural and artificial flavors, wheat starch, polyglycerol esters of fatty acids, soy lecithin, propylene glycol monoesters of fats and fatty acids, agar-agar, cellulose gum, sorbitol, sodium stearoyl lactylate, titanium dioxide color, locust bean gum, citric acid, xanthan gum, propylparaben preservative, methylparaben preservative.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggWheat flourPalm oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Almond fingers Betty Winters 391 5.6 g 61.7 g 13.3 g
Los Pinos Bakery, Almond Crispy Cookies Los Pinos Llc 391 4.4 g 47.8 g 19.6 g
Mini Yakgwa Homeplus 391 4 g 69 g 11 g
Biscotto integrale Giampaoli 391 9.3 g 67 g 7.4 g
Fruit Biscuit Yoghurt Bosvruchtensmaak Albert Heijn 391 5.7 g 67 g 9.9 g
Softcake kirsche Clever 391 3.7 g 66 g 12 g
Croquetas de avena y Chía Lorena's 391 6.7 g 44.2 g 20.5 g
Galletas de cereales El Horno de Carlos 391 5 g 57.8 g 19.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2415978. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0021130113583. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Black & white iced cake cookie?

100 g of Black & white iced cake cookie has 391 kcal. Serving, 1 cookie, 22 g (22 g): about 86 kcal.

How much protein is in Black & white iced cake cookie?

Black & white iced cake cookie contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 0.96 g in serving, 1 cookie, 22 g (22 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Black & white iced cake cookie?

Black & white iced cake cookie has 56.5 g of total carbohydrates per 100 g, including 0 g of fiber and 39.1 g of sugars.

How much fat is in Black & white iced cake cookie?

Black & white iced cake cookie contains 19.6 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).

How much sodium is in Black & white iced cake cookie?

100 g contains 217 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 22, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.