Black Eyed Peas
Packaged product Beans and Legumes Hy-Vee
Black Eyed Peas contains 286 kcal per 100 g. A serving, 0.25 cup, 42 g (42 g) provides about 120 kcal.
Roughly 68% of its calories come from carbohydrates, with 25% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 207 kcal per 100 g across 24 products.
100 g provides 33% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 62.9 g | 23% |
| Dietary fiber L | 17.1 g | 61% |
| Total sugars L | 2.9 g | |
| Protein L | 22.9 g | 46% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.9 mg | 3% |
| Calcium L | 0 mg | 0% |
| Iron L | 6 mg | 33% |
| Potassium L | 629 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 68%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.9 gin the top quarter of beans and legumes (median 15.2 g)
- Fiber17.1 gin the top quarter of beans and legumes (median 8.8 g)
- Fat2.9 gin the top quarter of beans and legumes (median 0.7 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 12 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 286 kcal |
| Protein | 23.8 g | 22.9 g |
| Carbohydrates | 59.5 g | 62.9 g |
| Fat | 1.2 g | 2.9 g |
| Fiber | 9.5 g | 17.1 g |
| Sugars | 7.1 g | 2.9 g |
| Sodium | 12 mg | 0 mg |
Product details
- Brand
- Hy-Vee
- Barcode
- 0075450150490
- Label serving
- 0.25 cup (42 g)
- Category
- Black-eyed peas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Black eyed peas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blackeye peas Schnucks | 286 | 22.9 g | 62.9 g | 2.9 g |
| Fagioli occhio Bartolini Bartolini | 293 | 22.4 g | 50.9 g | 1.4 g |
| Black Eyed Peas Great Value | 314 | 22.9 g | 60 g | 0 g |
| Black eyed peas Great Value | 314 | 22.9 g | 60 g | 0 g |
| black-eyed peas Vitacost | 314 | 22.9 g | 60 g | 0 g |
| Φασόλια μαύροματικα 3 άλφα | 323 | 22 g | 46.6 g | 2.2 g |
| Feijão Frade Caçarola | 330 | 21.6 g | 52.4 g | 1.8 g |
| Wylwood, black- eye peas Wylwood | 333 | 24.4 g | 60 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2056194. License: CC0 1.0 (U.S. public domain). Source record dated April 20, 2020. Imported November 6, 2026.
- Open Food Facts, record 0075450150490. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.