Black Bean Vegetable

Packaged product Soups and Sauces Amy's

Black Bean Vegetable contains 51 kcal per 100 g. A serving, 1 can, 411 g (411 g) provides about 210 kcal.

Roughly 66% of its calories come from carbohydrates, with 17% from protein and 17% from fat (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (49 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Black Bean Vegetable by Amy's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
51kcal per 100 g
2.2 gprotein
8.5 gcarbohydrates
0.97 gfat
210kcal in serving, 1 can, 411 g (411 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 51 kcal
Total fat L 0.97 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 131 mg 6%
Total carbohydrates L 8.5 g 3%
Dietary fiber L 1.7 g 6%
Total sugars L 0.97 g
Added sugars L 0 g 0%
Protein L 2.2 g 4%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 19 mg1%
Iron L 0.61 mg3%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 185 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 66%Fat: 17%51kcal / 100 g
  • Protein 17%
  • Carbohydrates 66%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Iron3%Calcium1%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein2.2 gabove the median for soups and sauces (median 1.7 g)
  • Fiber1.7 gin the top quarter of soups and sauces (median 0.6 g)
  • Sugars0.97 gabove the median for soups and sauces (median 0.81 g)
  • Fat0.97 gbelow the median for soups and sauces (median 1 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.2 g)
  • Sodium131 mgin the lowest quarter of soups and sauces (median 322 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 87.6 kcal51 kcal
Protein 2.2 g2.2 g
Carbohydrates 8.5 g8.5 g
Fat 0.97 g0.97 g
Fiber 1.7 g1.7 g
Sugars 0.97 g0.97 g
Sodium 131 mg131 mg

Product details

Brand
Amy's
Barcode
0042272005048
Quantity
14.5 oz
Label serving
1 can (411 g)
Category
Canned soups
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ingredients (vegan): organic black beans, filtered water, organic onions, organic carrots, organic corn, organic potatoes, organic celery, organic leeks, sea salt, organic spices, organic cilantro, organic garlic, organic high oleic safflower and/or sunflower oil, bay leaves, organic black pepper,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionPotatoSaltGarlicSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black Bean Vegetable?

100 g of Black Bean Vegetable has 51 kcal. Serving, 1 can, 411 g (411 g): about 210 kcal.

How much protein is in Black Bean Vegetable?

Black Bean Vegetable contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 9 g in serving, 1 can, 411 g (411 g). About 17% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.7 g).

How many carbs are in Black Bean Vegetable?

Black Bean Vegetable has 8.5 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0.97 g of sugars.

How much fat is in Black Bean Vegetable?

Black Bean Vegetable contains 0.97 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Black Bean Vegetable?

100 g contains 131 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2673141. License: CC0 1.0 (U.S. public domain). Source record dated November 21, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0042272005048. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.

Last updated: . Source description: "BLACK BEAN VEGETABLE". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.