Black Bean Vegetable Organic Soups, Black Bean Vegetable
Packaged product Soups and Sauces AMY'S
Black Bean Vegetable Organic Soups, Black Bean Vegetable contains 51 kcal per 100 g. A serving, 1 can, 411 g (411 g) provides about 210 kcal.
Roughly 66% of its calories come from carbohydrates, with 17% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 19,698 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 0.97 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 131 mg | 6% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0.97 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 19 mg | 1% |
| Iron L | 0.61 mg | 3% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 185 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 66%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gbelow the median for soups and sauces (median 2.2 g)
- Fiber1.7 gabove the median for soups and sauces (median 1 g)
- Sugars0.97 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat0.97 gbelow the median for soups and sauces (median 2.6 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.67 g)
- Sodium131 mgin the lowest quarter of soups and sauces (median 391 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 87.6 kcal | 51 kcal |
| Protein | 2.2 g | 2.2 g |
| Carbohydrates | 8.5 g | 8.5 g |
| Fat | 0.97 g | 0.97 g |
| Fiber | 1.7 g | 1.7 g |
| Sugars | 0.97 g | 0.97 g |
| Sodium | 131 mg | 131 mg |
Product details
- Brand
- AMY'S
- Barcode
- 0042272005048
- Label serving
- 1 can
- Category
- Canned Soup
Ingredients
ORGANIC BLACK BEANS, FILTERED WATER, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC CORN, ORGANIC POTATOES, ORGANIC CELERY, ORGANIC LEEKS, SEA SALT, ORGANIC SPICES, ORGANIC CILANTRO, ORGANIC GARLIC, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC BLACK PEPPER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oilGarlicOnionPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bone Broth, Chicken Herb PRESSERY | 51 | 3.8 g | 1.7 g | 3 g |
| Cream Of Tomato Soup H.J.Heinz Foods UK Limited | 51 | 0.8 g | 6.8 g | 2.1 g |
| Chicken Tortilla MUIR GLEN | 51 | 2.8 g | 8.7 g | 0.59 g |
| Organic Antibiotic-Free Chicken Bone Broth, Chicken PRESSERY | 51 | 3.8 g | 1.7 g | 3 g |
| French Country Vegetable Hearty Organic Soups, French Country Vegetable AMY'S | 51 | 1.5 g | 6.1 g | 2.2 g |
| Golden Lentil Indian Dal Soups, Golden Lentil AMY'S | 51 | 2 g | 5.4 g | 2.5 g |
| Tom Kha Broth, Tom Kha NEW SEASONS | 51 | 1.1 g | 4.5 g | 3.4 g |
| Chick & Noodle Soup, Chick & Noodle UPTON'S NATURALS | 51 | 2.4 g | 6.1 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Bean Vegetable Organic Soups, Black Bean Vegetable?
100 g of Black Bean Vegetable Organic Soups, Black Bean Vegetable has 51 kcal. Serving, 1 can, 411 g (411 g): about 210 kcal.
How much protein is in Black Bean Vegetable Organic Soups, Black Bean Vegetable?
Black Bean Vegetable Organic Soups, Black Bean Vegetable contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 9 g in serving, 1 can, 411 g (411 g). About 17% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).
How many carbs are in Black Bean Vegetable Organic Soups, Black Bean Vegetable?
Black Bean Vegetable Organic Soups, Black Bean Vegetable has 8.5 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0.97 g of sugars.
How much fat is in Black Bean Vegetable Organic Soups, Black Bean Vegetable?
Black Bean Vegetable Organic Soups, Black Bean Vegetable contains 0.97 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Black Bean Vegetable Organic Soups, Black Bean Vegetable?
100 g contains 131 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 21, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042272005048. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2673141. License: CC0 1.0 (U.S. public domain). Source record dated November 21, 2022. Imported November 6, 2026.
Last updated: . Source description: "BLACK BEAN VEGETABLE ORGANIC SOUPS, BLACK BEAN VEGETABLE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.