Tomato soup
Packaged product Soups and Sauces Heinz
Tomato soup contains 51 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (49 kcal per 100 g).
100 g provides 15% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0.079 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 4.8 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 0.17 µg | 0% |
| Vitamin C L | 13.8 mg | 15% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.81 mg | 5% |
| Thiamin (B1) L | 0.045 mg | 4% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 0.63 mg | 4% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.086 mg | 5% |
| Folate (B9) L | 23.1 µg | 6% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 9.2 mg | 0.7% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 11.6 mg | 3% |
| Phosphorus L | 30.6 mg | 2% |
| Potassium L | 237 mg | 5% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.032 mg | 4% |
| Manganese L | 0.079 mg | 3% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 3.2 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gin the lowest quarter of soups and sauces (median 1.9 g)
- Fiber0.6 gbelow the median for soups and sauces (median 0.8 g)
- Sugars4.8 gin the top quarter of soups and sauces (median 0.82 g)
- Fat2.1 gabove the median for soups and sauces (median 1 g)
- Sodium200 mgin the lowest quarter of soups and sauces (median 326 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water90.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 400 µg |
|---|
Other components (2)
| Water L | 90.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Heinz
- Barcode
- 5000157150028
- Category
- Canned soups
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes (89%), Water, Modified Cornflour, Sugar, Rapeseed Oil, Dried Skimmed Milk, Salt, Cream (_Milk_), _Milk_ Proteins, Acidity Regulator - Citric Acid, Spice Extracts, Herb Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSugarRapeseed (canola) oilMilkSaltCream
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|---|---|---|---|---|
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| Roast Chicken & Vegetable Soup CROSSE & BLACKWELL | 51 | 3.3 g | 6.5 g | 1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000157150028. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.